1 cup of
uncooked short grain
brown rice, cooked according to packet instructions 5 nori sheets 1 cup roasted pumpkin, mashed 1 tablespoon wasabi 1/3 cucumber, sliced into strips 1/2 red pepper, sliced into strips 2 spring green onions, sliced into strips 1 avocado, sliced into strips (any other filling that
takes your fancy) serve with the usual wasabi, pickled ginger + tamari