Sentences with phrase «take at least an hour a day»

In addition to treating depression, fluoxetine hydrochloride is approved to treat other conditions (list of conditions varies by country), such as bulimia, panic disorder and obsessive compulsive disorder (defined as obsessive activities that take at least an hour a day, are very distressing, and interfere with daily life).

Not exact matches

The remainder will at least try to be diligent about it, saying they'll either try to change their hours or take a personal day to feed their Olympic obsession.

It took me about three months of spending at least five hours a day writing my 100 - page severance package negotiation eBook.

Speaking of hours of service, a driver in the EU operating a vehicle that weigh at least 12 tons is only allowed to drive nine hours a day or 56 hours in a week, and they need to take a 45 minute break after 4.5 hours of work, and they need to rest for 11 hours every day.

As an example, I always take the time to read for at least a half hour during my day, but I've never considered it as a gift to myself.

This cheesecake takes at least 12 hours to make (including chilling), so we recommend making it the day before serving.

But the thing is, they take at least 8 hours to cook, which means I have to make sure I get everything prepared and in the crock pot earlier in the day.

What a terrifying vision of the future of football we've been served up this week.AC Milan, once the pride of a powerful and thriving seria A now reduced to shadow boxing against a really not that great United.All because they deserted their natural (and rather beautiful) defensive style of football to join the circus, brought in foreign players (especially brazilians) who think jogging back to defend is beneath them and generally put two fingers up to Italy's historic football traditions.Much good as it done them, and what a boring game?I concede that a lot of football fans nowadays do nt remember anything before the cheque book league but even they must have been struck by the sheer mind numbing pointlessness of it.Even the stewards were asleep by half time.As for the porto match well all that can be said is that they made the gooners look like an half decent well balanced football team, no mean achievement when you think about it.At least we, ve had the pleasure of listening to all those gooners and Mancs waffling on about how great they are which is always hilarious.Especially the stuff about Rooney, just wait till the World Cup when some Italian or South American defender takes him under his wing for half an hour and then see how great he is.If he can survive the WC without being sent off it will be a miracle.All the recent hype has done him no favours at all.Not that the World Cup really inspires these days, its glory days are long over and it's become a competition decided by referees rather than great play.Bear that in mind if Roons has to take the walk of shame, it's not his fault, someone told him he was a truly great player like Bobby Charlton or George Best.The problem is he looks like he believes them.

She does not have too much trouble napping, she usually takes two naps a day, each one at least an hour up to 2,5 hours.

If you want to try and get back to a full milk supply, you should pump at least eight times a day, including overnight, taking up to a five hour break at night,» she says.

Take at least half an hour every day to do an activity that your child enjoys.

I bought a pump, took my Reglan and was able to supplement my son's formula with at least 16 ounces of breast milk every day, (I only produced 3 - 4 ounces of milk every 4 hours).

He started sleeping through the night at about 2 months old (at least 12 hours a night) and at some point just started taking 1 or 2 short 30 minute naps during the day (usually after he ate) but he has never been a fussy baby either and has never seemed like he really needed naps.

Most toddlers take at least one nap (length of naps are usually very variable between different children, but naps are usually 1 - 1 1/2 hours long) during the day at this age and are able to sleep all night (for about 11 hours).

Most infants take at least two naps during the day at this age (length of naps are highly variable between different children, but naps are usually 1 1/2 - 2 hours each) and are able to sleep for the majority of the night (at least 10 - 11 hours).

Most toddlers take at least one naps (length of naps are usually very variable between different children, but naps are usually 1 to 1 1/2 hours long) during the day at this age and are able to sleep all night (for 11 to 12 hours).

Most babies take at least one long nap, and by long, I mean 1.5 to 2 hours a day, and then a shorter one or two naps throughout the rest of the day.

A woman's first labor can take days to progress, with active labor taking roughly 8 hours, according to Baby Center, but since you must have had at least one child to qualify as a surrogate, your body already knows what to do and you're a seasoned pro, so you can expect active labor to take around three hours less.

He now goes to bed really easily (well, at least when we are at home) and takes a nap every day between two and four hours.

I've heard that it takes a day for every hour you change, and when we changed 11 hours it definitely took at least 11 days for him to get over jet lag.

And, no matter what mode of transportation you're taking, travel time should not exceed six hours a day; get up and move at least every two hours.

naps then, and then for like 2 weeks, took at least one 2 hour nap a day - yay!

Tests that used to take days now take 24 hours, with a hundredfold improvement in detection for at least one type of Salmonella — called Salmonella Dublin — that is an emerging concern and is difficult to grow in culture, making diagnosis difficult.

The best way to overcome this obstacle is by making sure you eat at least six high calorie meals per day, sleep a minimum of 7 hours every night and take 24 - 48 hours off the gym between two strenuous workouts.

If you can't sleep at least eight hours every night, take 30 - minute naps throughout the day.

Stick to juice that's at least 20 % pure cranberry — or try supplements, taking up to six 400 - milligram pills twice a day an hour before or two hours after a meal.

Eat at least 10 per day or take a tablespoon of raspberry seeds a couple of hours before having sex.

Take a few days of rest every 10 - 12 weeks, sleep at least 8 hours per night, train hard and smart and you'll be well on your way to getting huge legs.

The only difference is the gym takes at least an extra HOUR out of your day.

The study results reveal that taking part in a high - impact activity like running, more than 1 hour each day at least 3 times per week seems to be related to more degenerated cartilage and a potentially higher risk of.

In fact at the first indication of measles (respiratory infection with white spots in the mouth), anyone should immediately start taking at least 10,000 IU of retinol (vitamin A) every hour for at least three days but probably for the duration of the disease.

Take 1 to 1 1/2 rounded teaspoons twice per day at least 5 hours apart

You've probably heard this tip many times, so I'll keep this one short... It takes about 6 hours for caffeine to be fully processed and eliminated by your body, so make sure your last caffeinated drink of the day (coffee, black tea, mate, etc) is at LEAST 6 hours or more before your planned bedtime.

Instead of taking B12 supplements, it is possible to get sufficient amounts from B12 - fortified foods, but we would have to eat three servings a day of foods each providing at least 25 percent of the Daily Value (on the Nutrition Facts label), with each serving eaten at least four to six hours after the last.

Outfit 1: For days when it's not an option to wash my «LEO» hair and blow dry it (takes me at least 1 hour) the sock bun has been my latest best bet!

Hahaha Outfit 1: For days when it's not an option to wash my «LEO» hair and blow dry it (takes me at least 1 hour) the sock bun has been my latest best bet!

Two - day shipping works for most occasions, but Prime Now, available in select locations, takes fast to a whole new level, delivering your order of at least $ 20 in just two hours.

It's very possible because the ideal we chase after, and what we actually take home and live at least 10 - 12 hours a day, are oftentimes very different.

I'm sure it would take much more than 24 hours to serve much less actually move over 1.5 million aliens, but I would have thought they'd at least have gotten as far as Christopher's house and the others they served on the first day.

(BTW, just above the «Juno» item, Surfer Girl offered this: «For the Blu - Ray release of «There Will Be Blood,» Backbone Entertainment is working on «an epic milkshake drinking adventure» that will feature the likeness of Daniel Day - Lewis, it will take up an estimated 5 GB and feature at least twenty hours of slurping action, plus multiplayer.»)

The government's obesity plan says at least half an hour of exercise should take place in schools each day, she said.

For at least one academic year, candidates spend four to five days a week in a classroom under the wing of an experienced and trained mentor teacher, and gradually take on more responsibilities over the course of the year.7 Most residents receive at least 900 hours of pre-service clinical preparation, while the norm for most traditional programs is in the range of 400 — 600 hours.

Massachusetts, New York, Connecticut, Colorado, and Tennessee are all taking part in a pilot project in which select schools — particularly those that serve low - income communities — add at least 300 hours to the school year, whether through a lengthened school day or a longer school year.

They take great pride in their work and say it takes at least 2,000 man hours to bring one of the classic pieces of American automotive history back to their glory days.

If you only take one thing away from this article it should be this: after you check the markets each day and enter or adjust your trades, you should then do something else for at least 4 to 8 hours.

To set your dog up for success, take him outside right away when you get home and at least every hour or so that first day (or longer) until you are confident he is housebroken.

This enabled his owners to take him on at least (2) 1/2 hour walks per day.

Exercise is essential and is recommended that you take at least an hour to play or walk the Vizsla every day.

Is she taken on these «2 hour hikes» regularly, at least every day, if not multiple times each day?

Lots of exercise is a must — we take daily walks of at least an hour twice a day.»