Sentences with phrase «take bikram»

If you take a Bikram class, you will be going through a series of 26 postures, along with two pranayama exercises.

Take Bikram Yoga (AKA «Hot Yoga) for example.

I teach a couple Boot Camp classes, and a couple yoga classes; I take Bikram once a week; I lift 4 times a week, heavy and / or hard; I walk and do yoga with a couple PT clients and friends and I do at least one plain old cardio session each week on a machine (reading time).

Take a Bikram yoga class — or any yoga class!

Not exact matches

He wakes up as early as 5 a.m. and his exercise can take the form of kite surfing, swimming, playing tennis, practicing Bikram Yoga, rock climbing, running, weightlifting and more.

After a four year break from both in 2003, a friend took me to Bikram (which I now refer to as the gateway drug to yoga), and I went to Burning Man for the first time.

But it's not purely vanity: unlike most forms of yoga that take place in a non-heated environment, wearing too much in a Bikram class will only make your practice more difficult with your heavy, sweaty clothes weighing you down.

AC: I used to go religiously to Bikram Yoga NYC, but with all of the travel [for work] then getting pregnant, I couldn't find the time to get on the train then take an hour - and - a-half class, so I discovered podcasts.

I stumbled on your cellulite blog, and thought I would let you know that my cellulite disappeared last year within one week of taking up bikram yoga.

Bikram classes take place in a room heated to 105 degrees F (40 degrees C) with a high humidity of 40 % which is meant to maximize the amount of sweat your body releases and thereby the amount of toxins eliminated from the tissues.

I took my first Bikram class after practicing yoga for eight years.

After 15 years of no ballet and just Bikram Yoga and weight training I have decided to take it up again.

This is primarily because of the fact that Bikram Yoga is a rather high - speed version of yoga that might take you some time to get into gear.

As it turns out, taking your cutback to the next level could be a Bikram class away.

Take out areas such as hobbies (no one cares that you attend health retreats with your Bikram Yoga pals or knit clothes from recycled fabrics), generic career summaries and universal character traits.