• The need to exercising self - compassion as you process emotions • Emotional purging in a conscious way to move to an easier parenting
journey • Moving passed mindfulness and consciousness to peacefulness • Functioning as a peaceful human being • Moving from «doing» to «being» • The value
of peaceful presence, free
of emotional trigger, for your kids • Modelling ownership
of behavior for your kids • Peacefulness as a practice that
takes time • Parenting as an extension
of nature: gradually forging new pathways in your relationships and being expansive, not staying «stuck» • The healing power
of authenticity with your kids • Aiming for perseverance and presence, not perfection • Exercising compassion for others and recognizing we don't know their struggles •
Learning how not to try to
control others and focus on self to remain peaceful • Journalling as a practice to release emotions • Finding opportunities for stillness • Releasing others from the responsibility for reading your mind • Shifting to a solution focus to create momentum • Fear: being curious about it to avoid being driven by it • Showing up in your own home to make a difference in the world • Practical ways to nourish yourself • Unconditional love — what does that look like?
-- if you're still asking yourself this question, remember,
taking back
control of your finances is a multi-step process, but the
journey begins with
learning your credit score.