Sentences with phrase «take food in moderation»

Even experts say that if you are planning to lose weight, you can do so provided you reduce the quantity of food you are used to consuming and take food in moderation.

Not exact matches

I can take most of the above mentioned foods as long as I eat them in moderation.

She abides by the 80/20 rule, indulging part of the time, eating everything in moderation, and taking a label-less approach to food.

Other foods, may be best taken in moderation — animal meat.

She's giving us advice on how to determine how our bodies respond to different types of foods so that we can take that info and use moderation to keep our bodies in balance.

High potassium foods should be consumed in moderation when taking beta - blockers.

The point is, as always, that everything can and should be taken in moderation, including the limitations you put on foods in the interest of your health.

Everything should be done in moderation though and even take small breaks from certain foods and supplements.

If you feel overwhelmed by the seemingly conflicted research on what to eat / what not to eat, simply AVOID PROCESSED FOODS AND TAKE CARBOHYDRATES / SUGARS IN EXTREME MODERATION.

So if you take kelp (very high in iodine) or plenty of Chlorella (also high in iodine) the problem should be solved and you can still enjoy soy and other good foods with moderation, of course.

We have millions of years of evolutionary history supporting the idea we should eat an animal - product based diet, augmented by leafy greens and berries and nuts, and that foods that reduce to glucose in the bloodstream should be taken in moderation.

I have a confession to make: while I was preaching to you how all food is a healthy food if we take it in moderation, I was actually practicing the opposite.

Of course «healthier choices» and» hard alcohol» are a somewhat incongruous pair, and when Batiste talks about «poison or food», I would suggest it best to take the «food» portion in moderation.