Sentences with phrase «take rest days when»

To avoid forgetting to take rest days when I'm race training, I write the rest day into my training plan for the extra accountability.

I train 5 days a week but have taken a rest day when the next body part I am due to train is still sore, or alternatively I have done an alternative body part.

Not exact matches

When the song is over, I take a long cleansing breath, open the door and tackle the rest of the day with renewed energy.»

When was the last time you took a whole day to do nothing but relax, rest, and recharge?

Sometimes, especially when the broad market is taking a rest, a stock will pull back further than the 10 - day moving average (to the 20 - day moving average), but the swing trade setup is still valid if the stock quickly snaps back.

When the publication day arrives, you can rest assured that the content will be ready, because you planned it in advance and already took care of it.

When a paper airline toss leads them through the doors of a WeWork space, they suddenly feel reinvigorated and ready to take on the rest of the day.

i know this may take it in another direction, but as a christian when and by whom did the sabbath become just a jewish day of rest?

2 Thessalonians 1:7 - 10: And to you who are troubled rest with us, when the Lord Jesus shall be revealed from heaven with his mighty angels, In flaming fire taking vengeance on them that know not God, and that obey [or believe] not THE GOOD NEWS of our Lord Jesus Christ: Who shall be punished with everlasting destruction from the presence of the Lord, and from the glory of his power; 10 When he shall come to be glorified in his saints, and to be admired in all them that believe (because our testimony among you was believed) in that when the Lord Jesus shall be revealed from heaven with his mighty angels, In flaming fire taking vengeance on them that know not God, and that obey [or believe] not THE GOOD NEWS of our Lord Jesus Christ: Who shall be punished with everlasting destruction from the presence of the Lord, and from the glory of his power; 10 When he shall come to be glorified in his saints, and to be admired in all them that believe (because our testimony among you was believed) in that When he shall come to be glorified in his saints, and to be admired in all them that believe (because our testimony among you was believed) in that day.

And to you who are troubled rest with us, when the Lord Jesus shall be revealed from heaven with his mighty angels, In flaming fire taking vengeance on them that know not God, and that obey [or believe] not THE GOSPEL of our Lord Jesus Christ: Who shall be punished with everlasting destruction from the presence of the Lord, and from the glory of his power; 10 When he shall come to be glorified in his saints, and to be admired in all them that believe (because our testimony among you was believed) in that when the Lord Jesus shall be revealed from heaven with his mighty angels, In flaming fire taking vengeance on them that know not God, and that obey [or believe] not THE GOSPEL of our Lord Jesus Christ: Who shall be punished with everlasting destruction from the presence of the Lord, and from the glory of his power; 10 When he shall come to be glorified in his saints, and to be admired in all them that believe (because our testimony among you was believed) in that When he shall come to be glorified in his saints, and to be admired in all them that believe (because our testimony among you was believed) in that day.

When I just couldn't take it anymore, I ate them with slices of fresh mozzarella cheese and seriously closed my eyes and convinced myself I could eat this every single day for the rest of my life and be happy.

Wednesday, when I took a much - needed rest day from my normal everyday energetic productiveness, I made a batch of quinoa granola.

When the rest of the players get there on Day 3, the Nike Football Rating Championship takes place.

Summer window should be interesting; either Wenger gets the plot and we'll see 2 or 3 big players brought in, or he'll promote kids, take 30 days to get Mongolian Messi for # 2 million and spend rest of window telling us he could have bought Mahrez for # 400, 000 back when.

«These pictures were taken a month ago,» when Ronaldinho and the rest of the team had 2 days off», Beltran said during a press conference.

For instance, a child who doesn't listen when told not to throw a ball around in the house and breaks a lamp may have to give up allowance money or do extra chores to help pay for a replacement; a child who is told not to ride her bicycle in the street but does so anyway may have the bike taken away for the rest of the day.

In the moment it feels like you are going to live out the rest of your days watching your child jump up and down in anger, yet you step in and take control even when you just feel like screaming and stamping your foot too.

i got in the shower & let the water meet my tears & something within me said - «this is the process sokhna, open to the process, open to the process»... that was the light... my mantra became «this is the process», & i returned to the bedroom... maria took my hands, looked me in the eyes & said «this is the process, sokhna...» i knew i was on my way... i rocked, squatted & allowed... maria checked me again & i was softening enough for maria to open the cervix the rest of the way... soon enough maria had massaged the cervix completely open & she told me to push... when she said this i filled with brilliance - i wanted to push, i wanted to feel it, i wanted to see wayana... in just a few pushes wayana kamalah lioneye ra was born - i held her as she came out - i looked at this little one & she looked at me & i told her i was her mother... kayenn came over & i saw a baby in him... this natural birth birthed my heart... i suddenly knew what kayenn needed, what i needed & what wayana would need... the placenta came soon after & maria helped me to bed... i really just wanted to look at my 2 babies - to stand over them & beam light, gratitude & promises of infinite love & support... i wanted a natural birth, i had a natural birth & it continues to this day... i am writing my birth story on wayana's 15 month celebration...

When your toddler is ready to stop taking naps, you can still encourage quite time in their day with books and quiet toys in their room as a way of ensuring that they get some rest if not sleep.

Most mothers have to take advantage of it when the baby naps during the day to catch up on a little rest themselves.

I was very much against Co-sleeping at first, but when she was little it was the only way I could get some rest so that I could take care of her in the morning or during the day.

I did start thinking that it would be nice to be in a normal job and be able to take off a few months maternity leave to rest a bit before the big day and to have a decent amount of time off with my boy when he arrived.

Sunder, I take your point about Mr Smith - except isn't just a reflection of the US system as it stood and stands that when an elected senator stands down in mid term or even two days after election, the US system gives the electorate an unelected official for the rest of that term.

Your best bet: Listen closely to your body and look for these five signs to know when it's time to take a rest day.

Do not get in a workout frenzy.Get your rest and take two days of rest when you finish one cycle.It is very easy to overtrain on the 5 × 5 workout routine.

-- He usually works out 6 days a week and takes 1 day of rest on the seventh day — He does 3 - 4 sets per exercise — He trains biceps and triceps on the same day — He trains all big muscle groups once a week (legs, chest, back and shoulders) and the small ones twice a week (triceps, biceps, calves)-- His favorite muscle group are the legs, which is why he trains them on Saturday when he has the most time.

When we meditate each day, we are gaining more rest and releasing more stress than we are taking on board.

If you take the oil in the morning when you drink your fresh pressed juice, that can help regulate bowel movement and help digestion the rest of the day.

This kind of training will make you sore as hell, and your muscles will take a bit longer to fully recover, so have that in mind when programming your training and rest days.

-- Take a rest day or two when you feel sick or unusually tired.

Took a 3 wk vacay to UK (no weight gain) and when I came back, I decided to cut the cardio and go with the pump program which is 3 days of 30 - 45 mins of weights (I'm in phase 2 now), 1 day of abs / walk 1.5 hr, 1 yoga 30 min, 1 day walk 1.5 hour and a rest day.

When you love working out it's often frustrating to take days off in order to rest and recover.

Give your digestive system a rest by taking in the bulk of your food between during the day when you need the energy from it.

When we can't recover (aka: sleep and take rest days so that our muscles can rebuild), we miss out on the positive effects of exercise.

One study conducted by the University of California in 2010 found that when adults took a short mid-day nap, it was able to dramatically increase their brain power for the rest of the day.

If you say you do not recommend to use all at once, would it be okay to start with one, a week later with the second and when everything is fine with the third probiotica in the third week, meaning I'd take three probiotics for the rest of the 90 day?

Taking your Basal Body Temperature first thing every morning, prior to getting up and starting your day; your Basal Body Temperature is your temperature when you're fully at rest

Take naps or rest when you need to throughout the day.

This is true... when I started CrossFit I was going three times a week which I thought was more than enough for an overweight, unfit person... and now I go 4 times a week (to allow time for rest, and also because I do roller derby and I don't want to overtrain), and I do feel that there's this «push» to train every day they're open rather than taking some time off each week.

If you don't have a flexible schedule, you could coordinate a midday workout on your days off and hit the gym or take a rest day during the week when the weather is colder.

Now that I'm not taking any more classes, my schedule is the same every day no matter the time of year, so I am not limited to taking breaks when the rest of the school does.

He gets into a tussle with Percy Dolarhyde (Dano, Knight and Day), the son of a wealthy, powerful (and racist) cattle rancher, Woodrow (Ford, Crystal Skull), but whatever beef they have between them gets put to rest when Percy and several other denizens of the small mining town get rounded up by giant flying ships and taken to whereabouts unknown.

It is meant to be a soothing cocoon of rest and rejuvenation; a prestigious means of transportation; and a stunningly powerful Q - ship when the chauffeur has the day off and the owner wishes to take the reins.

With 755 horsepower the 2019 Chevrolet Corvette zr1 is the most powerful Corvette ever it's also the most technologically advanced behind me are the rolling s's at Road Atlanta and we're here to see if we can reach to the supercar levels of performance afforded by this thing's massive power big tires and the tall wing on the back after that we'll take to the streets to see if a car this powerful can behave itself in public this is a monster of a car I've had some brief track opportunities moving this morning to get used to the pace of this machine which is phenomenal we're gonna warm up as we get out to the road Atlanta and sort of build up to the pace that this car can operate at now initially when you hop in this car you have this shrine to the engine right above you you see the line of the hood it kind of dominates the center of the view you can see over it it doesn't affect visibility but it's immediately obvious and that kind of speaks to what makes this car special it's a monster of an engine listen to that [Music] that is tremendous tremendous acceleration and incredible power but what I finding so far my brief time here at the Atlanta is that everything else in the car is rut has risen to match hurt me while I lay into it on the back straight look you know 150 mile - an - hour indicated we're going to ease up a little bit on it because I need to focus on talking rather than driving but like I was saying the attributes of the rest of the car the steering the braking capability the grip every system of this car is riding to the same level of the power and I think that's what makes it really impressive initially this is undoubtedly a mega mega fast car but it's one that doesn't terrify you with its performance potential there's a level of electronic sophistication that is unparalleled at this price point but it's hard not to get you know totally slipped away by the power of this engine so that's why I keep coming back to it this car has an electronically controlled limited slip differential it has shocks filled with magnetically responsive fluid that can react faster to inputs and everything this car has a super sophisticated stability control system that teaches you how to drive it quick but also makes you go faster we haven't even gotten into exploring it yet because the limits of this car are so high that frankly it takes a while to grow into it but [Music] I think what's impressive about this car is despite how fast it is it is approachable you can buy this car to track dates with it and grow with it as a driver and as an owner I think that's a really special [Music] because you will never be more talented than this car is fast ever unless you are a racing driver casually grazing under 50 miles an hour on this straight okay I'm just going to enjoy driving this now [Music][Applause][Music] this particular Corvette zr1 comes with the cars track performance package a lot of those changes happen underneath the sheet metal but one of the big differences that is immediately obvious is this giant carbon fiber wing now the way this thing is mounted is actually into the structure of the vehicle and it makes you know loading the rear hatch a bit more difficult but we're assuming that's okay if you're looking for the track performance this thing delivers also giving you that performance are these Michelin Pilot Sport cup tires which are basically track oriented tires that you can drive on the street but as we wake our way to the front of the thing what really matters is what's under the hood that's right there's actually a hole in the hood of this thing and that's because this engine is so tall it's tall because it has a larger supercharger and a bunch of added cooling on it to help it you know keep at the right temperature the supercharger is way larger than the one on the zo six and it has a more cooling capacity and the downside is it's taller so it pops literally through the hood the cool thing is from the top you can actually see this shake when you're looking at it from you know a camera from the top of the vehicle this all makes for 755 horsepower making this the most powerful Corvette ever now what's important about that is this not just the power but likewise everything in the car has to be built to accommodate and be able to drive to the level of speed this thing can develop that's why you had the massive cooling so I had the aerodynamics and that's why I had the electronic sophistication inside [Applause] we had a lot of time to take this car on the track yesterday and I've had the night to think about things Matt today two crews on the road and see how this extreme performance machine deals with the sort of more civil minded stuff of street driving the track impressions remain this thing is unquestionably one of the most capable cars you can get from a dealer these days a lot of that's besides the point now because we're on the street we have speed limits they have the ever - present threat of law enforcement around every corner so the question is what does this car feel like in public when you slow this car down it feels like a more powerful Corvette you don't get much tram lining from these big wheels though we as the front end doesn't want to follow grooves in the pavement it is louder it is a little firmer but it's certainly livable on a day to day basis that's surprising for a vehicle of this capability normally these track oriented cars are so hardcore that you wouldn't want to drive them to the racetrack but let's face it you spend more time driving to the track than you do on the track and the fact that this thing works well in both disciplines is really impressive I can also dial everything back and cruise and not feel like I'm getting punished for driving a hardcore track machine that's a that's a really nice accomplishment that's something that you won't find in cars that are this fast and costs maybe double this much the engine in this car dominates the entire experience you can't miss the engine and the whole friend this car is sort of a shrine to it the way it pops out of the hood the way it's covered with coolers around the sides it is the experience of this car and that does make driving this thing special and also the fact that it doesn't look half bad either in fact I think it has some of the coolest looking wheels currently available on a new car this car as we mentioned this car has the track package the track package on this car gives you what they call competition bucket seats which are a little wide for my tastes but I'm you know not the widest person in the world this automatic transmission works well I mean there's so much torque again out of this engine that it can be very smooth and almost imperceptible its clunky on occasion I think I'd might opt for the manual although Chevy tells me about 80 % of its customers will go for the automatic I don't think they're gonna be disappointed and that's gonna be the faster transmission drag strip on the street - and on the racetrack man it was a little bit more satisfying to my taste though we've talked about the exhaust I have it set in the track setting let's quiet it down a little bit so you can hear the difference now I've set that separately from everything else so let's put it stealth what happened to the engine sound that's pretty that's pretty amazing man stealth is really stealth and then go back to track Wow actually a really big difference that's that's pretty great the Corvette has always been a strong value proposition and nowhere is that more evident than this zr1 giving you a nearly unbeatable track performance per dollar now the nice thing is on the road this doesn't feel like a ragged edge track machine either you could genuinely drive it every day the compromises are few and that's what makes this car so special if you like what you see keep it tuned right here and be sure to visit Edmunds.com [Music]

I got super excited when I finished the next book, especially since it was three times the size of the first one and took me less than two days to write, so I sent it to my coach Nicole Dean, who promptly called me with a crazy idea... Could I write and publish one of these Kindle books every week for the rest of 2013?

What we are generally seeing, especially in developing countries where the technology for Forex trading took a while to catch up with the rest of the world is that traders take only a few day's training, or attend «one - day intensive» seminars on a Saturday (when the market is not running), then rush off on Monday with thousands of dollars to open Forex accounts to start trading.

Patches» bladder was still leaking blood and he was peeing every two minutes, but when I went to pick him up to take him back to Marine Drive Vet for a day's rest and observation, all the staff at the Animal Emergency Clinic crowded around to say what a dear, good boy he is and how glad they were that we'd saved him.

I would recommend just restricting his movement (cage rest) which I know can be difficult when you have two playful companions, but if there isn't any improvement over a five day period I would take him into your Veterinarian for flexion tests, reflexes (in cases there is some nerve involvement) and possibly x-rays.

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It will take approximately 7 - 8 hours to get to our beach resort but when we get there, you will have the rest of the day to relax by the pool and recharge.