Sentences with phrase «take simple moves»

I take simple moves like jumping jacks and squats, and tweak them using variations on speed, repetition, and form,» wrote Coss Marte, who lost 70 pounds in six months.

Not exact matches

Even before taking office, Trump has discovered he can move the world's largest global corporations with simple, 140 - character tweets.

Sortable takes a 15 - % cut of gross revenue, but Reid says publishers end up netting 30 % more than they do through the traditional system because it's simpler and there are fewer moving parts to feed.

However, when a confirmed downward trend reversal begins to take place among the S&P 500, Nasdaq Composite, and Dow Jones (as determined by simple moving average analysis), even the strongest equities will eventually succumb to the weight of the overall broad market's downward pressure.

A car with a broken alternator won't move at all — yet it takes only a simple repair to get it going.

If so, consider rebalancing your holdings by moving some of your money from stocks to bonds, or, to keep it even simpler, consider moving to a target date fund, which takes care of the rebalancing for you.

In typical fashion, your should now react the way that the religious have reacted to their belief being shown wrong... it is simple... just say» oh that part isn't meant to be taken literally» and move on...

and knowing that «going deep» so to speak on theology isn't her typical move, I figured I would take a read and see if perhaps she had changed somehow in the years since we worshiped at the same church every week, or if this was merely a simple «It's all good with Jesus, so judge not, and so on» type post / statement.

Here are ten simple points to remember as we move toward November, and then we can take questions and talk about anything you like.

The editors and publishers of the Layman's Bible Commentary series offer a rationale for the series as designed to be a concise non-technical guide for the layman offering helpful explanations of fundamental matters in simple, up - to - date terms that will move its readers to take up the Bible for themselves.

The mysterious case of Deli Alli's middle - finger looked to be settled after Walker took to twitter to debunk the controversy with a simple Mr.Bean gif (we're guessing that will now be a favored approach from lawyers and solicitors moving forward in dealing with high - profile cases?).

Theory no 5: The reason behind the downfall of ozil's performance since his move from real madrid is simple, He had quality players around him, Players who could take the ball and go solo and score.

Early in his Barstool career, well before the big move to New York City, Pardon My Take, and Larry II, Big Cat showed his generous holiday spirit by highlighting one of the simplest and most profitable trends of all time on a social media platform whose stock is a guaranteed smart investment.

Time for some brutal honesty... this team, as it stands, is in no better position to compete next season than they were 12 months ago, minus the fact that some fans have been easily snowed by the acquisition of Lacazette, the free transfer LB and the release of Sanogo... if you look at the facts carefully you will see a team that still has far more questions than answers... to better show what I mean by this statement I will briefly discuss the current state of affairs on a position - by - position basis... in goal we have 4 potential candidates, but in reality we have only 1 option with any real future and somehow he's the only one we have actively tried to get rid of for years because he and his father were a little too involved on social media and he got caught smoking (funny how people still defend Wiltshire under the same and far worse circumstances)... you would think we would want to keep any goaltender that Juventus had interest in, as they seem to have a pretty good history when it comes to that position... as far as the defenders on our current roster there are only a few individuals whom have the skill and / or youth worthy of our time and / or investment, as such we should get rid of anyone who doesn't meet those simple requirements, which means we should get rid of DeBouchy, Gibbs, Gabriel, Mertz and loan out Chambers to see if last seasons foray with Middlesborough was an anomaly or a prediction of things to come... some fans have lamented wildly about the return of Mertz to the starting lineup due to his FA Cup performance but these sort of pie in the sky meanderings are indicative of what's wrong with this club and it's wishy - washy fan - base... in addition to these moves the club should aggressively pursue the acquisition of dominant and mobile CB to stabilize an all too fragile defensive group that has self - destructed on numerous occasions over the past 5 seasons... moving forward and building on our need to re-establish our once dominant presence throughout the middle of the park we need to target a CDM then do whatever it takes to get that player into the fold without any of the usual nickel and diming we have become famous for (this kind of ruthless haggling has cost us numerous special players and certainly can't help make the player in question feel good about the way their future potential employer feels about them)... in order for us to become dominant again we need to be strong up the middle again from Goalkeeper to CB to DM to ACM to striker, like we did in our most glorious years before and during Wenger's reign... with this in mind, if we want Ozil to be that dominant attacking midfielder we can't keep leaving him exposed to constant ridicule about his lack of defensive prowess and provide him with the proper players in the final third... he was never a good defensive player in Real or with the German National squad and they certainly didn't suffer as a result of his presence on the pitch... as for the rest of the midfield the blame falls squarely in the hands of Wenger and Gazidis, the fact that Ramsey, Ox, Sanchez and even Ozil were allowed to regularly start when none of the aforementioned had more than a year left under contract is criminal for a club of this size and financial might... the fact that we could find money for Walcott and Xhaka, who weren't even guaranteed starters, means that our whole business model needs a complete overhaul... for me it's time to get rid of some serious deadweight, even if it means selling them below what you believe their market value is just to simply right this ship and change the stagnant culture that currently exists... this means saying goodbye to Wiltshire, Elneny, Carzola, Walcott and Ramsey... everyone, minus Elneny, have spent just as much time on the training table as on the field of play, which would be manageable if they weren't so inconsistent from a performance standpoint (excluding Carzola, who is like the recent version of Rosicky — too bad, both will be deeply missed)... in their places we need to bring in some proven performers with no history of injuries... up front, although I do like the possibilities that a player like Lacazette presents, the fact that we had to wait so many years to acquire some true quality at the striker position falls once again squarely at the feet of Wenger... this issue highlights the ultimate scam being perpetrated by this club since the arrival of Kroenke: pretend your a small market club when it comes to making purchases but milk your fans like a big market club when it comes to ticket prices and merchandising... I believe the reason why Wenger hasn't pursued someone of Henry's quality, minus a fairly inexpensive RVP, was that he knew that they would demand players of a similar ilk to be brought on board and that wasn't possible when the business model was that of a «selling» club... does it really make sense that we could only make a cheeky bid for Suarez, or that we couldn't get Higuain over the line when he was being offered up for half the price he eventually went to Juve for, or that we've only paid any interest to strikers who were clearly not going to press their current teams to let them go to Arsenal like Benzema or Cavani... just part of the facade that finally came crashing down when Sanchez finally called their bluff... the fact remains that no one wants to win more than Sanchez, including Wenger, and although I don't agree with everything that he has done off the field, I would much rather have Alexis front and center than a manager who has clearly bought into the Kroenke model in large part due to the fact that his enormous ego suggests that only he could accomplish great things without breaking the bank... unfortunately that isn't possible anymore as the game has changed quite dramatically in the last 15 years, which has left a largely complacent and complicit Wenger on the outside looking in... so don't blame those players who demanded more and were left wanting... don't blame those fans who have tried desperately to raise awareness for several years when cracks began to appear... place the blame at the feet of those who were well aware all along of the potential pitfalls of just such a plan but continued to follow it even when it was no longer a financial necessity, like it ever really was...

It's very simple Chris if we beat you this week next year BFS will have your job, Your owner wants our club not yours and if he can't get it he will take anything we have until he can buy our club which he will never be able to buy once we move, Tony you can have BFS but you can't have WHU BFS FOR OPR

I could talk about tactics and what we need to do to win the game but it's really rather simple: if we work hard, move the ball around well and take our chances we should beat them.

Starting with simple projects so the student has a finished item is an important key to them learning before moving on to a complicated project that may take weeks to complete.

«Our job is to address this crisis, we'll be doing a lot more moving forward, the state's job is to take care of the state prison system, it's just simple as that.»

Technology helps, in big ways and little: grassroots data tools like the VAN let organizers get moving as soon as they hit the ground, and even something as simple as VOIP and cell phones take away some of the logistical hassle of setting up field offices.

He then moved on to the issue of votes of confidence, which the Bill would still make subject to a simple majority, but rather than causing an immediate general election, there would be a fortnight for a new government to be formed which could command the confidence of the Commons, before a new election had to take place:

The concept is simple, even if the internal optics are not: Illuminate an entire plane of the sample at one time, take a widefield image, then move the plane.

But when we have any two simple decisions to make, we must wait for the first task to move through a bottleneck before taking on the second.

Although life seems to have only taken 500 million years to arise on Earth, the move from simple bacteria to complex multicellular creatures took another 2.5 billion years, and technological intelligence has appeared on this planet only once.

With some simple lifestyle changes like eliminating toxic household, beauty, and skin care products, taking charge of your sleep schedule and reducing caffeine and alcohol intake, you can move even closer to naturally balancing your hormone levels.

It takes weight training back to its purest with simple utilization of barbells, dumbbells and bodyweight moves.

Replacing a sweaty, grueling workout with a simple mark on the board makes all that physical difficulty into something abstract, takes it out from your body and moves it into your mind.

Walking is another simple way to move the body and calm the mind and conscious walking in nature takes one even deeper.

You see, the best way to move out of the painful cycles of wondering and worrying is to start taking some simple actions.

Sometimes a simple move, like pulling your cascading waves over one shoulder, is all it takes to add impact to your look.

The puzzles are all pretty straightforward logic puzzles that usually involve moving things around to create a path to progress, which may seem simple but it did take me a few passes through some rooms to figure out exactly what I needed to do.

Married dating back to the websites allow married also to meet the people in their sector by a geographic research with as they can take married matters also moved away as they want — if the simple company, a fascinated encounter, or a romantic married matter.

It might be difficult to start with, but let's take a look at some simple tips on how you can move on from your ex and get your life back on track.

Taking it in context as to when this film arrived, it's no wonder the Coen Brothers took Hollywood by storm, even if they did so on their own terms and largely outside of the studio system, a move that has allowed them to keep final cut on their films ever since Blood Simple.

If you've ever found yourself playing an RPG and thinking to yourself how much you enjoy moving a character around simple maps, winning battles by pushing the fight button, and skipping through a banal trope - laden story, but wishing that it didn't take so darned much time and thinking to beat, has Kemco got the game for you.

Move or Die takes the simple premise its name serves up and allows players to add a huge list of modifiers that act as unique game modes to make this game fresh and frantic as hell.

Taking heavy inspiration from Fez, players move between the foreground, midground and background with the simple tap of a button: a clever gameplay mechanic that emphasizes 3D thinking in a 2D space.

The initiative solves this problem by creating a mechanism to move beyond simple seat - time funding and instead offer fractional funding to the course level, so students can take courses from an outside institution if their home school doesn't offer a certain course.

But taking care of yourself is actually as simple as everyone says: sleep lots, eat good food and keep moving.

The London 2012 Olympics helped to nudge the other side of the simple equation, «eat less and move more», and it has taken initiatives like the Stirling Primary School Daily Mile to underline the mental, social and physical gain of getting children motivated to exercise more.

This takes a little getting used - to and some unsteady prodding while on the move, but once you've lived with it for a week or so it's simple enough to use and responds fairly quickly to inputs.

The logic displayed in that simple move flows through to the seven - inch screen, which takes pride of place at the top of the centre stack.

And the navigation bar at the bottom of the screen, which lets you move from one section of the book to another, uses thumbnail pages, which take up a lot of space; a simple slider bar would do just fine without covering up part of the page.

Maybe you've been serializing your work or maybe you're just taking it one chapter at a time; either way, it's simple to move forward.

She can take a simple idea and turn it into a book that moves and changes and takes the reader's breath away.

Simple animations that only involve one action of move, tilt, or rotate are less difficult and more quickly implemented in eBooks, whereas animations that involve more than one movement (like the one with Sam on his skateboard) will require precise syncing of events and will take longer to create.

A simple moving average is used as it takes out the volatility i - e the outliers of any specific forex asset and shows a smooth value using which investment strategy for forex can be determined.

Switching companies can save you big on car insurance, but so can a simple move that takes a few minutes: raising your deductible.

In my case, simple includes «set and forget», i.e., relying on your strategy and not managing your trade by taking early partial profits and not using a trailing stop (moving to break even is wise, but I let the rest of the trade ride without interference).

If so, consider rebalancing your holdings by moving some of your money from stocks to bonds, or, to keep it even simpler, consider moving to a target date fund, which takes care of the rebalancing for you.

Now that you've chosen and been approved for your new card, there are some important but simple steps you can take to keep your credit health moving in the right direction.