Sentences with phrase «take tai chi»
Visit Grand Velas Riviera Maya and work out in the Life Fitness Center, enjoy a personal training session, or take tai chi and yoga classes.
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Take a tai chi class.
Not exact matches
Business Insider's Henry Blodget and Sara Silverstein discuss Alibaba CEO Jack Ma's latest foray into entertainment, which involves a kung - fu short film, where he takes on eight attackers using his tai chi skills.
To lower your stress levels, consider taking up a daily stress - management routine that includes practices such as prenatal yoga, meditation, tai chi, deep breathing, or guided imagery.
WHITE PLAINS, NY — Tap dancing, gentle tai chi exercises, lap swimming and low - impact aerobics are just some of the free activities that will take place across 17 municipalities in honor of National Senior Health and Fitness Day on Wednesday, May
Although both groups exhibited improvement in the severity of depression, larger reductions were seen in individuals taking escitalopram as well as practicing tai chi, a kind of exercise that's gentle enough for older people.
So far, qigong has not seen the attention that I think it deserves, but I believe that this will change over the next 10 years, and that we'll see qigong take its rightful place among other mindfulness arts like yoga, tai chi, and sitting meditation.»
Taking part in low impact and easily controlled activities such as walking, qigong, yoga, and tai chi can help those with adrenal fatigue move towards more demanding exercises.
In addition, practicing yoga, taking up tai chi, and / or undergoing acupuncture may help curb arthritis pain.
If your neck is overstretched, if you're choking and red - faced or wish you'd taken up tai chi instead, come down immediately and add another blanket (or more) to your stack until you feel comfortable.
Take a stretching class such as yoga or tai chi.
Islanders who want a workout in a top rated club sweat it out on the tennis courts open day and night, swim in refreshing pools, or take classes offering water aerobics, tai chi and yoga.
Take dare of yourself, Dr Judith Curry, Defender of the Open Society... Try physio, sports chiro, tai chi, what ever it takes, you need two strong arms in your fight for science and justice and the George Washington — American — Way... Then, once more into the fray!