Sentences with phrase «take time throughout the day»

Take time throughout the day to center yourself and become aware of your surroundings.

We wanted to take some time throughout the day to reflect on what our own LLL communities mean to us.

That mean I have to take time throughout the day engaging with my followers, tracking analytics and creating posts on a weekly basis.

Take time throughout the day to simply notice the many things outside of your physical body that are essential for your survival — and feel gratitude for these things.

Not exact matches

The policy also covers leave to care for a sick parent, child or partner and may be taken throughout a 52 - week period in no less than three business - day increments at a time.

Remote workers who can set their own schedules may have more opportunities to get up and move throughout the course of the day, whether it's doing tasks around the house, taking a gym break during off - hours (and avoiding the lunch - time rush), or staying active with their kids.

I had been taking Pure Barre classes religiously throughout school, and found that my 55 minutes in class was quickly becoming my favorite time of day.

«If you are just twittering to God your prayers throughout the day, then you are not taking the time to think about what you're praying.

As soon as Augustine calls this young man his «dear friend,» he takes it back: «But he was not in those early days [of childhood], nor even in this later time, a friend in the true meaning of friendship, because there can be no true friendship unless those who cling to each other are welded together by you [God] in that love which is spread throughout our hearts by the holy spirit which is given to us.»

[It's taken me several days to write this post because I can only manage to be on the computer in sporadic time slots throughout the day]

Like all enchiladas, it takes a bit of time to make the components, but the dish will keep in the fridge for up to five days, so it's an ideal make - ahead meal to then enjoy throughout the week.»

As they walk around throughout the day they should take a few moments to periodically and consciously engage their glutes each time their foot contacts the ground.

As they walk around throughout the day they should take a few moments to consciously engage their glutes each time their foot contacts the ground.

It has worked beautifully throughout the day time and our daughter has improved at night to the point where she is only waking once to go to the toilet however that occurs with my husband sleeping on the floor next to her bed and waking to take her to the potty.

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

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After this though, you can start trying to take them at the same times, to get them ion the habit of going and to have bathroom time at the same times throughout the day, so that you are not running to the bathroom all day and spending the entire day in there.

Caregiving takes place at all times throughout the day.

Take time to schedule a manicure or pedicure and choose a color that will fill you with that same sense of expansion, beauty, & joy each time you notice it throughout the day.

The American Academy of Pediatrics says Tummy time can begin with babies as young as newborns and can take place throughout the day.

If you're taking the gentle weaning route, and have set certain boundaries («don't offer, don't refuse,» only nursing at certain times, gradually removing nursing sessions throughout the day), there will be times when your child asks to nurse and it's hard to hold those boundaries.

Babies and toddlers need sleep throughout the day, so make sure you stick with the nap and take advantage of that time when they are sleeping.

Sometimes a working mom will find that her baby drinks only enough during the day to take the edge off his hunger, but then spends the evening nursing non-stop and wakes several times throughout the night to nurse.

It is recommended by moms to take one every time you pee or poop, especially in the first week and throughout the day in the week after.

«ECOSTRESS takes advantage of the space station's orbit to obtain measurements at different times of day, allowing us to see how plants respond to water stress throughout the day.»

In each case, my guests were upset because they were taking something personally when it had nothing to do with them — an experience most of us surely have multiple times throughout the day.

Take the time you deserve to add even a little bit of extra movement every day, whether that's 30 minutes at once or 10 minutes at a time throughout the day.

According to a study, women who did not take a prenatal vitamin each day before as well as throughout the 1st month of pregnancy had almost double the risk of having a child with an autism spectrum disorder compared to women who took a prenatal vitamin each day, and when coupled with a high - risk genetic makeup, the associated risk was 7 times greater.

For instance, I take sublingual B12 (which contains xylitol) several times throughout day and don't want to miss it on fast days.

I chase 4 kids around all day, we take lots of walks and bike rides and I lift 20 pounds of baby multiple times throughout -LSB-...]

«You start taking this and you find that you're calmer throughout the day, and then at night when it's time to go to bed, you don't have that wired feeling.»

The dosage can be increased and taken at certain times throughout the day.

Also, remember to take your supplements roughly half an hour before beginning your workout (with beta - alanine being the exception, as you can take it all throughout the day), so that they get properly metabolized by the time you start pumping that iron.

De-stressing throughout the day, but especially taking time to wind down in the evening with regular relaxation practices, such as meditation, gratitude, journaling, aromatherapy, breathing exercises or yoga.

Take One - half teaspoon 2 - 3 times per day, evenly spaced out throughout the day.

Loading phase - for 5 - 7 days take One - half teaspoon 4 - 6 times per day, evenly spaced out throughout the day.

Though multi-tasking throughout the day can help you achieve all of your tasks in record time, taking a short break every now and again can boost your energy level and help you complete every task on your to - do list plus more.

If you are taking part of your meds in the form of Naturthroid or Westthroid you could order them in 1/4 grains and even split them in half and set a timer to take many times throughout the day in this way you are less likely to get as many cardiac symptoms.

For patients who must take T3 dosing throughout the day, timing it can be difficult, and sometimes meal timing is more important than perfect absorption, but it's still good to try.

But because of bowel issues, go up slow and see if you tolerate this dose a couple times per day and you need to take it throughout the cycle to boost your stores and make sure your body pool of magnesium comes up so that come period time there's plenty left for the smooth muscle of the uterus to contract gently.

Take the time to enjoy a small, balanced meal, and continue the trend throughout the day.

Usually, you will take one pill at a time, two or three times throughout the day.

While calculating RMR the person is supposed to rest in a reclining position, but it can be taken at any time throughout the day.

Take between meals, or with meals, to ensure quality Whey Protein intake at any time throughout the day to help in the muscle building and re-building process, during periods of intense exercise.

Whether you choose a formal meditation in the morning or evening, or perhaps take a few minutes at various times throughout the day to enjoy deep belly breaths and just be in the moment.

I have found that women who are scale - conscious can be really hard on themselves, despite the fact normal fluctuations in body composition can take place many times throughout the day.

This means that this is NOT an after workout protein supplement, and optimal times for taking something like this is throughout the day (other than post workout), and at bed time.

Supplement: Whey Protein Use: Increase protein synthesis for muscle building and repair Timing: Pre-workout, post-workout, throughout the day How Much to Take: 20 - 30 grams

It can be taken at different times throughout the day for optimum amino acid and nitric oxide blood levels.

Taking the time to stretch your shoulders, wrists, fingers, back, neck, and legs periodically throughout the day can cut down on long - term work - related muscle soreness and stiffness.