Sentences with phrase «takes energy the body»

Not exact matches

Honey has natural sugars that take energy to break down, so your body has to be awake and functioning to digest it.

Tony maintains a long, grueling time on the road and puts on non-stop, high energy events around the world, and that takes a massive toll on his body.

«Taking exogenous ketones... will rapidly get you into ketosis and force your body to start using a sustained energy source,» says the Perfect Keto website, which sells its own exogenous ketone product.

Your body will be propelled to convert energy more efficiently and take a load off your digestive system.

The night before a physically demanding race / event you're supposed to take in more carbs so that your glycogen stores are all topped off, so that when your body fatigues and needs more energy fast, you have something to draw from and don't fall flat.

Whenever a sweet substance touches the tongue, our brains senses that this is food and it is time for our body to produce insulin to take that food and bring it into our cells for the use of energy.

Fats take longer to break down in your body and require much more energy — hello increased metabolism.

This recipe gives my body a burst of energy to take on my day.

If you're a fitness nut who loves morning jogs, takes care of your body and health but still like to indulge in a delicious breakfast for a boost in energy, this is a recipe for you.

Quinoa is the ultimate breakfast food because it's a complex carbohydrate, meaning that it takes your body longer to digest it which gives you more energy, keeps your blood sugar more stable (no mid-morning crash) and helps to keep you fuller for longer.

First it took some courage as well to just trust my body and eat a lot more than I was used to, as my body was simply in need of extra energy.

Again, when I say energy that doesn't mean that I'm just expecting them to run around and throw hits (although I do believe that you can't play a soft game where you don't take the body... particularly so in the West... but that's really a 4 - line requirement vs a single line).

I really liked that Lara started to employ the Joshua Clottey shield in an effort to conserve energy, but Hurd's left hook to the body really seemed to take the air out of Lara's tires, and any plans to use movement late in the fight were rendered impractical.

It takes time for your baby to digest and break it down, and so provides a more sustainable form of energy to your baby's body.

For athletes, disordered eating usually means that they are not consuming enough calories, expending more energy than they are taking in through their diets and creating a dynamic deficiency in calories supplied to the body.

During the first trimester, What To Expect notes that your body is building a life - support system, including manufacturing the placenta, which can take a lot of energy.

I believed a healthy of eating right, taking herbs and balancing my body's energy was the most autonomous route to health.

As the U.S. National Library of Medicine notes, these complex carbohydrates are used to give the body energy because they take longer to digest.

Every year the shoe gets higher and higher tilting the spine... Our bodies were not designed for this and all of these things are external signs that we have decided are nomenclature for what a woman doesn't look like, instead of taking any time to go back to the universal energy and recognition of our bodies, and how they function best.

Breastfeeding is exhausting and takes a lot of energy from the body.

It takes time and energy for your body to pull calcium out of its bones and then circulate that to your baby.

At the end you can take a few deep breaths to recharge the body and get that energy back.

It starts off with eating healthier and taking care of your body and mind so in return you have more energy and feel more positive.

There are so many amazing hormones, are all produced by the placenta, that are taken out of your body with the birth of the placenta (which is why some experience baby blues, drops in energy, etc.) By encapsulating, you are providing your postpartum body the opportunity to benefit from small amounts of these while recovering from birth and caring for your little one.

Producing breast milk takes a lot of effort — 25 % of the body's energy, in fact.

However, it can do magic to your body, well - being, and energy to take care of your baby.

But now that it's almost fully formed, your body can finally take a break, resulting in a new boon in energy.

His model took into account both an individual plankton's body size and its metabolism's dependence on temperature to quantify how much energy it takes to fuel all the genetic changes that must occur in order for a new species to emerge.

Fish may seem to glide effortlessly through the water, but the tiny ripples they leave behind as they wriggle their way along are evidence of a constant give - and - take of energy between the swimmer and its aqueous environment — a momentum exchange that propels the fish forward but is devilishly tricky to quantify because of the continuous nature of a large, ever - flowing body of water.

Growing chicks must take in enough energy to move around, grow, and maintain their body temperature.

A very small imaging dose of protons — much smaller than that used for treatment — travels through the body region to be imaged; measuring the energy lost on the way allows a picture of that volume to be taken using tomographic techniques.

Although the answer seems obvious, it took a supersize catwalk and a bank of computers to provide fresh data on elephant locomotion and the relationship between body size and energy expenditure

This energy is taken from our body, or sweat, in the form of heat.

New research on our internal trade - off when physical and mental performance are put in direct competition has found that cognition takes less of a hit, suggesting more energy is diverted to the brain than body muscle.

The insulin signals other cells in the body to take up sugar, the primary energy source for all the body's cells.

We can eat all the amazing, nutritious foods we want, but if our bodies can't take those nutrients and convert them into usable energy — a process that takes place inside our cells and has everything to do with the mitochondria — we aren't going to get very far.

Not only does this take energy away from other repairs your body is making (hello, tired eyes), but it also leads to weight gain.

Affirmation of the week: I naturally make choices that are good for me, I take loving care of my body and my body responds with health, an abundance of energy and a wonderful feeling of well - being.

So I tried out various morning tonics while staying connected to my body and taking note of how each elixir affected my energy and digestion.

Research has shown that those who took caffeine supplements one hour before their workouts were capable of training with higher intensity levels and their body prioritizes fat as an energy source instead of carbs.

Your liver also manufactures carnitine, which takes fat and escorts it to the mitochondria — your body's little fat furnaces — in your cells, which influence 90 % of your metabolic energy, or your metabolism.

Taking stress reduction several steps further, Reiki helps your body release emotional baggage that may be stored in various parts of the body or energy centers.

Increasing the number of mitochondria, a process known as mitochondrial biogenesis takes the demand off of just 10 mitochondria and disperses the total workload among a hundred, which would enable them to do their job of transforming energy from fat into ATP to be used by the body more efficiently.

BCAA's can be taken and consumed before, during, and after a workout, and can improve your energy levels, your metabolisms, and the rate at which your body recovers.

Take time to indulge your favorite bodyworker or explore new modalities of energy transfer, like dry brushing your body.

Moving your body burns calories, or the energy the body likes to convert to fat; if you burn more calories than you take in, you'll lose weight.

Take BCAA before exercise, they will provide the body with more energy and sustain anabolic process.

You want to take a deeper dive into the history and evolution of yoga, chakras and energy channels, and Eastern and Western systems of the body.

Because it works on the subtle energy in the body, reiki can take a few sessions in order to feel comfortable enough or quiet enough to experience the shifts it can facilitate.

Depending on how your body metabolizes coffee and how you take your coffee, it can give you an energy burst, but that often comes with a crash later on.