Sentences with phrase «taking chair yoga»

Not exact matches

I've been in the yoga and fitness world for fifteen years, now and I come across countless students struggling in squats of all sorts, take a pose like Chair — unable to sit back no matter what wonderful amazing cue I'd give them, they are stuck with all their body weight plunging into their knees, and can't seem to get past the pain of their quads gripping for life to keep them in the pose.

Get up off that lounge chair and learn to windsurf, take a yoga class, explore a coral reef, hit the gym, hike to a waterfall, or rejuvenate body and mind with some personal wellness coaching.

All of our guests have reportedly taken up yoga (imagine a door opened experience where the ocean is at eye level in chair pose.