Sentences with phrase «taking frankincense oil»
When taking frankincense oil internally, it's best to dilute a drop in an edible carrier oil (like coconut oil), a teaspoon of honey or a glass of purified water or any non-acidic, non-dairy beverage.26 You can also put a drop or two under your tongue.27 However, ingesting this oil is not recommended for children ages 6 and below.
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Rub a drop or two of a calming essential oil such as lavender, ylang ylang, or frankincense (the King of Oils) between your hands and take in the relaxing smell.
It also has blood thinning effects, and may increase the risk of abnormal bleeding in people with a bleeding disorder or taking anticoagulant medications.29 Frankincense essential oil is also not recommended for pregnant women and nursing moms, as it acts as an emenagogue and may induce menstruation, which may be dangerous for an unborn fetus.30