Since then, I've been
taking kelp supplements.
Not exact matches
Also, you'll avoid getting needlessly high doses, which is a mistake that many people who
take kelp as a
supplement make.
Kelp contains high amounts of iodine, as well as low levels of heavy metals, and
taking the seaweed in
supplement form makes it easier to get too much of these potentially toxic substances.
Do you
take a
kelp or iodine
supplement, or eat seaweed?
In addition, you must
take chelated minerals daily like calcium, magnesium, zinc and selenium and a trace mineral
supplement like
kelp.
I added lo salt for Potassium and
took kelp and magnesium
supplements.
I didn't connect my odd new stress - symptoms to the
kelp - based iodiene
supplement I was
taking before I heard you speak about it.
Many people with overactive thyroid ask if it is a good idea to
take kelp or other natural sources of iodine as they think
taking iodine
supplements may worsen their condition.
But even alternative nutritional doctor Stephen Langer, MD, author of Solved: The Riddle of Illness, the follow - up book to Broda Barnes» Hypothyroidism: The Unsuspected Illness, advises against
taking iodine or
kelp supplements for people with autoimmune thyroid disease.
They may recommend you
take it in the form of straight iodine (i.e., Lugol's solution), as a food like seaweed, as a food
supplement like
kelp, or as an herb, such as bladderwrack, that contains high levels of iodine.