One of the best examples for
taking prenatal vitamins prior to becoming pregnant is the positive effect of folic acid.
Not exact matches
When
taken prior to pregnancy,
prenatal vitamins with folic acid can help drastically reduce the incidence of neural tube defects like spina bifida and anencephaly.
Eat a very nutritious and healthy diet and
take antioxidants and
prenatal vitamins in the months
prior to conceiving.
Take prenatal vitamins, even
prior to becoming pregnant.
If you fall into that category of becoming pregnant
prior to
taking vitamins, it is still advisable that you begin
taking prenatals immediately, as there are still benefits to be had.
Best to start
taking 100 mg / day for 2 - 3 months
prior to conception, or start as soon as you know you are pregnant if it is not already in your
prenatal vitamin.