As for the blog and our morning and afternoon memos, Nick and I will be
taking some time off from work next week, which means you should not expect much in the way of regular coverage unless some significant news occurs, in which place we will be covering that for you.
Maybe it means listening to music for 15 minutes while you eat breakfast instead of checking e-mail, maybe it means shutting
off your BlackBerry after
work so you can
take some
time to make a healthy lunch for the
next day, maybe it means
taking a 10 minute walk in the afternoon to get some Vitamin D and fresh air, maybe it means
working from home (or just putting on your «Out of Office»)
next time you're feeling under the weather, maybe it means leaving
work half an hour earlier to get to spin class, maybe it means
taking two full minutes to brush your teeth whenever you want.
contipantion gums bleed, headaches trouble with my muscles, i
take vitamin D and Magnesium tables for my bones and cramps all the
time just recently my Dr Brian Hassett retired and i got a new Dr Paul Keiran who couldn't believe that i could be i such a high level of tables Eutroxsig Thyroxine 175 micrograms dosage a day, so he changed my medication back to 120 a daily dosage which really muck me up for quite awhile, because back to blood test and gradually putting my medication back up, now i can't get the weight
off, I've had a hysterectomy, my Gallbladder out, and gone through the change of life, plus thyroid, what chance do i have, I'm 5 foot 3 as well so you could imagine, my currant weight is 96 kilos, i have tried diets to which don't
work for me, what do you think i should do
next, hope to here back
from you hope that you can help with thanks Sharon Molloy