Sentences with phrase «taking weight gainers»

Take weight gainer protein in place of a meal, between meals, before a workout or after a workout to build muscle mass.

The most rational way to take weight gainers is about 30 min to an hour after your workout, as this is the time when your body needs the carbs to restore glycogen and protein for muscle recovery.

Not exact matches

Let's take a look at what goes into a quality weight gainer protein powder to get a better understanding of the entire situation.

The people that want to gain weight often ask «can I take whey protein and mass gainer».

For taking after the workout weight gainers often take carbohydrates as glucose or maltodextrin.

This is why to decide on which particular taste attract you most and then go for picking up mass gainer supplement that will contain the highest level of ingredients.It is good to take 0.6 to 1.0 - gram protein / pound body weight.

Hey Ben, you don't need to take a mass gainer unless you're having trouble eating enough to gain weight.

Hi keith im 15 years old and today i wanted to buy whey protein in a shop near the city when i asked if i cna get this he started talking about thta i shouldnt take supplements cause i am not old enough and it can negatively affect my body which is still in growth so he offered a weight gainer powder instead of whey protein which excels in carbohydrates more than protrins i told him ill come tomorrow and decide what do you think i should take?