Sentences with phrase «talk about carbohydrates»

Moving on, let us talk about carbohydrates.

When people talk about carbohydrates you will rarely hear the term glycemic index being thrown around.

Carbohydrates — When trainers and athletes talk about carbohydrates, they certainly aren't talking about white bread and sweets.

When we talk about carbohydrates immediately following your workout, we're not talking about rice cakes, brown rice, boiled potato, and whole wheat pasta, oh no.

When mark is discussing carbohydrates above is he talking about grams of net carbs or is he talking about carbohydrates weighed out in grams?

One thing I've never been able to work out from your writing is: when you talk about carbohydrate intake, do you include fibre?

Not exact matches

Just like in the post All About Vegan Protein, when I talk about quality over quantity, the same rule goes for carbohydrAbout Vegan Protein, when I talk about quality over quantity, the same rule goes for carbohydrabout quality over quantity, the same rule goes for carbohydrates.

If you don't know what I'm talking about, for now all that really matters is that from here on out, I'll be including nutrition info in my recipes: i.e. how many calories and how much protein, carbohydrates, and fat are in what I make (should you follow the recipe exactly as written).

This book really talks about how to use protein and fat and carbohydrates to their best and keep your blood sugar stable, but not in so much depth - it's more about the food.

We are talking about healthy carbohydrates, and that means whole grain, high - fiber carbohydrates and avoiding refined starches and especially sugary beverages; and we are talking about healthy sources of protein and that means favoring vegetable sources of protein, including some chicken and fish but keeping red meat pretty low.

When Fuchs advises his patients about lifestyle choices, «first and foremost I talk about avoiding obesity, exercising regularly and staying away from a high - carbohydrate diet,» he said.

We also talk about how, as he says, «the most important shift in the human lifestyle choice paradigm has been a shift from a diet that was fundamentally deriving its calories from fat, protein, and fiber to one that was deriving most of its calories from carbohydrates, with the introduction a couple hundred years ago from processed carbohydrates» — and what exactly that shift has done to our bodies.

In his recent book, The Adrenal Reset Diet, my doctor talks about the importance of timing protein and carbohydrate consumption to support optimal cortisol, insulin and other hormone function.

Last week we talked all about how carbohydrates (CHO) are likely critical for top end performance when -LSB-...]

In his latest book, The Super Carb Diet: Shed Pounds, Build Strength Eat Real Food, Harper talks about the benefits of whole grains and the complex carbohydrates in vegetables and fruits.

So it's really just a carb tolerance test and actually Rob Wolf talks about this in his book as well, where based on some research out of Israel, there was a study done following 800 different people and they found that you could give two people the exact same carbohydrate source whether it's sweet potato or bread or lentils and they would have very different postprandial glucose responses.

He talks about doing like little air squats or like little mini push - ups before he has a Carbohydrate - rich meal because he's trying to upregulate the Glut4 receptor sites doing some resistance movement before he consumes the Carbohydrates.

We talked about the ectomorphs, those are people that are gonna do better with higher carbohydrate.

We're talking about protein, carbohydrates and fat (aka macronutrients, or macros).

When you talk about carbs, I am not sure what you mean by that, since all plant foods include carbohydrates.

In the book, T.S. talks about how if you are genetically adapted to cold weather and to colder seasons (which defines many European populations) and you also tend to eat a higher carbohydrate diet along with a lot of artificial light exposure, these are signals to your body that it's constantly summer.

Lastly, in this podcast, Dr. Erica Sonnenburg talks about how C - sections, have a negative effect on the infant's gut due to the lack of exposure to bacteria present in the mother's vaginal canal, and how the use of formula deprives the infant not only from the good bacteria present in Mom's gut but also from special carbohydrates in breast milk that are good for the infant gut flora known as HMOs or human milk oligosaccharides.

When people talk about low carbohydrate diets the word «ketogenesis» is often not too far away.

She talked about how the (albeit questionable) success of veganism - promoting doctors like Dr. Ornish most likely comes from their recommendations to eliminate sugar, white flower, refined carbohydrates, hydrogenated vegetable oils and other processed foods.

And he talks about in addition to eating a low fat, high carbohydrate diet comprise of plenty of natural vegetables and plant - based matter with limited amounts of thing like coconut and fish.

Basically, when we talk about fiber, we're referring to carbohydrates that the body -LSB-...]

With all this talk of «low» carb diets being the best method for weight loss, made me stop and think about where the majority of carbohydrate intake comes from.

One of the problems people talk about with a high carbohydrate diet the fact that it does make people eat more.

What foods can do, however, is provide calories and macronutrients (protein, carbohydrate, and fat), and these are the only two factors that matter when we're talking about levels of body fat and lean mass.

One book talks about research with serotonin and how we need to eat carbohydrates to produce it and how it helps with those things I experience on a low - carb diet.

Listen in today as Christine and Jimmy talk all about carbohydrates in Episode 9.

I was going to do just that and then point the person to a great post from Tom Goff that talks about the dangers of low carbohydrate diets that was written once in regards to a different topic.

A few weeks ago I talked about how people easily got confused about... [Read more...] about The Secret to Successfully Slimming with Carbohydrates

That can be a lot when talking about the consumption of certain carbohydrates, such as, a carrot.

Before we talk about the various sources of these calories and where they come from in the form of protein, carbohydrates and fats we need to focus on the speed of your metabolism.

The American Diabetes / Dietetic Associations (even talking about non-Paleo diets), recommend about 150g of carbohydrates a day.

What this comes down to is that even if you're controlling carbohydrates and eating a low carbohydrate diet, you may want to continue with the strategy that I've talked about before in the show.

We're just talking about adding in a little bit of carbohydrates to top off your energy source.

It doesn't mean no carbohydrates it's called low carb your a load of shit because you don't know what your talking about loser there's a lot of science behind looser!

Usually, when diets low in carbohydrates are talked about the main goal and benefits discussed are those related to internal organs and weight.

Then we talk about safer starches because we're trying to highlight, you know, carbohydrates that aren't grain - based, so...

Specifically, when someone is discussing their «macros», they are talking about how many grams of each macronutrient (protein, carbohydrates, and fats) they are consuming each day.

Hi keith im 15 years old and today i wanted to buy whey protein in a shop near the city when i asked if i cna get this he started talking about thta i shouldnt take supplements cause i am not old enough and it can negatively affect my body which is still in growth so he offered a weight gainer powder instead of whey protein which excels in carbohydrates more than protrins i told him ill come tomorrow and decide what do you think i should take?

These flawed experiments he talks about in the video, well, while they did vary the fat intake, there is NO MENTION of carbohydrate intake WHATSOEVER!!!! So yes, if you eat a shit load of fat along with a shit load of carbohydrates, you will get a really bad case of heart disease (AKA a Standard American Diet, AKA SAD).

None of your papers address a whole foods plant based diet, they just talk about high carbohydrate diet, which could simply be simple carbohydrates.

From my standpoint, therefore, it is nonsense to talk in the abstract about requiring a certain number of grams of carbohydrate, because your carbohydrate intake should entirely depend on your activity level.

I've heard — I've heard Dom talk about it and maybe he talked about it in your interview with him, but the ketogenic diet kinda started off 90 to 92 %, fat 6 - 8 % protein, 1 to 2 % carbohydrate and this is primarily with kids that had epilepsy.

, is to clarify whether you are talking about the actual carbohydrate that an adult consumes daily or about the percentage of the calories in a person's diet that comes from carbohydrates.

** Armi Legge: ** Perfect Let's talk about how much carbohydrate and fat someone should eat on a diet.

Video Transcript Hi, this is Dr. Steve Gangemi, and in this series I want to talk about food groups that heal and I want to talk about water, proteins, carbohydrates, and fats.