I didn't have time to read your post until this morning when I realized
you talk about collagen being one of the ingredients.
I wonder if he was
talking about collagen capsules, rather than the powder.
Episode 63: Keith Baar
talks about collagen synthesis, ketogenic diet, mTORC1 signaling, autophagy, post strength training nutrition, and more...
Today, we're going to be
talking about collagen.
Everyone is
talking about collagen these days and for good reason!
We're
talking about collagen powder — the hot new «it» supplement that proponents say not only delivers a wallop of protein, but also soothes achy joints, improves gut health, and reduces the appearance of wrinkles.
Not exact matches
We've
talked before
about the incredible health benefits of
collagen — it improves your skin's appearance, reduces joint pain, helps break down proteins and soothes your gut's lining (AMAZING for anyone with digestion issues), increases your metabolism, strengthens teeth, nails and hair, helps your body detox AND reduces the appearance of cellulite (source).
I've also
talked about my obsession with
collagen many many many times.
, I
talked about how I love
collagen as a protein powder — 18g per serving (woot woot!!)
Yep, we're
talking about gelatin, that biomaterial made from the
collagen in the skin, bones and tendons of cows, sheep and pigs primarily.
Collagen can also boost your hair, skin, nails, and joints -
talk about a fabulous bonus!
I'm
talking about a protein source derived from
collagen that will improve your skin, tissue and bones.
I
talked in this article
about how moisturisers always made my acne blotchy and inflamed, but I managed to naturally improve my skin tone and smoothness simply by increasing
collagen production through a megadose of vitamin C.
So now that you know why
collagen and gelatin are awesome, let's
talk about some easy ways to add them to your diet!
Our founder, Mark Sisson,
talks a lot
about the benefits of
collagen in his famous health and fitness blog, Mark's Daily Apple.
Is it possible to show, that much of the protein loss, that guys like Phinney and Volek
talk about is actually the junk protein, autophagosized cell organelles, extra
collagen from the belly, but NOT MUSCLE?
So tha» t his take on it and I think they get similar to the podcast for Dr. Burn Freelander
talking about the major reasons why
collagen is so great.
Unless you've been living under a rock, you've probably seen lots of your favorite bloggers or heard your crunchy friends
talking about, raving
about, and using
collagen and gelatin.
Collagen can also boost your hair, skin, nails, and joints —
talk about a fabulous bonus!
You know that
collagen we were
talking about for your joints?
I
talked about the benefits in depth here, but you may have also read
about collagen supplementation being helpful for improving skin elasticity and smoothness.
I already showed you the Moistfull
Collagen Stick in that cute Dumbo packaging in this week (>> click here <<) and today we'll
talk about the Any Cushion Cream Filter.
I already showed you the Moistfull
Collagen Stick in that cute Dumbo packaging in this week (>> click here <<) and today we'll
talk about the Any... Read More»
We
talked a lot
about the intersection of beauty and wellness and the science behind drinkable
collagen.
Having a film depicting homemade
collagen injections and the destructive power of the father for an opening night film was a brave move, one which had everyone
talking about it for weeks afterwards, which (coupled with the moving standing ovation at the conclusion of the film) I believe is the sign of a successful opening night film.