So when
I talk about dietary fats, I'm referring to natural, unprocessed fat, found in whole foods like seeds, nuts, butter, olives, avocado, coconut oil, raw cacao or cacao butter.
Not exact matches
We're
talking about trans
fats, created in laboratories, like a Frankenstein monster, in an attempt to make a better
dietary fat out of plant oils by zapping them with energy.
I believe that a well balanced diet is what we should be
talking about rather than low this and low that, again, as Phil puts it perfectly well (in my opinion) in the conclusion of this article, thus, ``... we can only hope it is replaced by sound and balanced style of eating that includes nourishing and metabolism - boosting
dietary fats, unrefined natural carbohydrates, and healthy protein choices.