Sentences with phrase «talk about macronutrients»

I am type 2 diabetic and wanted to know if when you say 150gr of carbs for 3 days prior to taking the test you mean a weight of 150 grams or talk about macronutrients, because I ve been eating vlc for a while now and usually every 100 grams of let's say pasta there is only around 70 grams of carbs, and 100 grams of pasta is A LOT of pasta (pasta is just an example, sorry english is not my first language -LRB-:) so I would need to double that amount and more for a few days..?

A lot of people just talk about macronutrients like proteins, fats and carbs and do not emphasize the quality of nutrients that are very important.

Not exact matches

She starts off the cookbook by talking about how focusing on macronutrient balance leads to actual, sustainable health rather than focusing on numbers or trying the newest fad diet.

Macro breakdown for both males and females — When we talk about Macros, we're referring to macronutrients, nutrients derived from the meals which we consume.

I know we talk a lot about the macronutrients - the carbs, protein and healthy fats you need - but you also need the MICROnutrients from greens and plants for essential body, brain and hormone functions.

I know we talk a lot about the macronutrients and the carbs, protein and healthy fats you need, but you also need the MICROnutrients from greens and plants for essential body, brain and hormone functions.

``... Denise talks about how there seems to be macronutrient magic zones.

Now that you understand the fundamentals of proper dieting (energy and macronutrient balance), let's talk about how to figure out how many calories you should be eating and how they should break down into protein, carbs, and fat.

And for anyone listening to this, and — you know — when you hear the word Paleo, what we're trying to talk about is kind of ancestral way of eating, typically, cutting out inflammatory foods, cutting out foods that are high in toxins and try to really increase nutrient density, so, typically, healthy meats, lots of good veggies — you know — the — the — the right amount of fruits and starch and carbs for you and — You know — I — I tend to use the term Paleo template because we can really adjust in the macronutrients.

Here are links to those videos as well as a post from myself which talks about percentages of macronutrients and various thoughts about what makes sense to aim for..

So a Paleo template really is just talking about the quality of the macronutrients.

We're talking about protein, carbohydrates and fat (aka macronutrients, or macros).

What foods can do, however, is provide calories and macronutrients (protein, carbohydrate, and fat), and these are the only two factors that matter when we're talking about levels of body fat and lean mass.

We will talk about the right calorie balance and the right macronutrient split - so how much protein, fat and carbs you atually need.

Studies have repeatedly shown that macronutrient ratios do not matter when we are talking purely about weight loss.

In reality the two diet are almost THE SAME macronutrient ratios when we talk about a weight maintenance diet, and actually, even a fat loss diet.

As I talked about in The Only 2 Essential Macronutrients, protein and fat (specifically essential fatty acids) are the only two macronutrients that our bodies can not manufacture, and need to be ingested fMacronutrients, protein and fat (specifically essential fatty acids) are the only two macronutrients that our bodies can not manufacture, and need to be ingested fmacronutrients that our bodies can not manufacture, and need to be ingested from our diets.

Specifically, when someone is discussing their «macros», they are talking about how many grams of each macronutrient (protein, carbohydrates, and fats) they are consuming each day.

I'll talk to guys who track every single macronutrient that passes their lips, and have tried just about every program out there.