Sentences with phrase «talk about mineral»

Uh next let's talk about minerals.

We know that taking the right carbs, protein, healthy fats and vitamins are vital, but we rarely talk about minerals.

While calcium is the most talked about mineral for supporting bone health, few people realize that our bones need many nutrients besides calcium — magnesium, selenium, vitamins A, D, and K, and protein, for starters.

Let us first talk about minerals.

Not exact matches

This recipe is full of plant proteins, good carbs, vitamins and minerals — talk about eating your colors!

Now when a group of those «heirs» wants something they don't have, like rich oil fields, clean water, rich farm land, ocean views, mineral deposits, timber or grazing lands for their animals, they go to their bibles, look up some scriptures that talk about how God promised [THEM] everything and decide to take it, regardless of who they have to first demonize (helps the conscience) then kill to get it.

You've heard me talk about the beneficial omega fats in nuts many times, but did you know that they're also high in fiber, protein, and minerals?

On May 1, I'm diving into SUPERFOODS — and not just exotic potions and powders from faraway places — we're talking about getting to know and love plant - based ingredients with extraordinary health benefits: Iron - rich nettles, Omega -3-packed purslane, anti-inflammatory turmeric, mineral - rich sea vegetables... the list goes on!

Today, we're going to talk about five fabulous ways that mineral water helps support a healthy lifestyle.

Talk with your healthcare provider about additional supplements to ensure that (1) you are getting enough of each vitamin / mineral, and (2) you are not exceeding the daily maximum for each vitamin / mineral, to avoid overdose / toxicity.

Talk to her pediatrician about calcium intake, since most toddlers get the majority of this essential mineral from dairy foods.

«Now that the Federal Government is talking about diversification of the economy, Fayemi should use his position to assist Ekiti State in harnessing its solid mineral resources for the economic benefit of the State and Nigeria.

I usually like to have a late breakfast of either a really nutritious homemade chia pudding (to which I add Amazing Grass Green Superfood Powder, which gives me a big boost of vitamins and minerals from over seven different types of greens — talk about a health hack) or a big, green, low - glycemic smoothie.

Dave Asprey: I had a guest on recently on Bulletproof Radio, who talked about the value of hair testing and how you could look at ratios of minerals in hair as an indicator of metals.

and we talked about some of the health benefits the ingredients contain — did you know for instance that cardamom (the spice) contains magnesium, a critical mineral that an estimated 80 % of Americans are deficient in?

I talked about my personal experience with remineralizing my teeth here, and I did use oil pulling as part of this protocol, but I suspect that the benefit may be from the ability of certain oils to combat the bacteria that causes tooth decay, rather than actual mineral support for the tooth.

So B6 as we know, Justin and I have talked about it a million times, alcohol burns through some of your vitamin and mineral reserves, so B6 is one of them.

So, if you're gonna try this approach, I would highly recommend making sure you're hydrating well, uhm — consuming a lot of trace mineral rich foods, a lot of the foods that we already talked about, fermented foods, Olives, Avocados, sea vegetable, uhm — wild - caught fish, wi — pasture - raised animal products, very rich in trace minerals.

Listen in as they talk all about minerals in Episode 7.

It also contains every single known mineral, in organic form (on Day 2 we talked about the importance of getting organic minerals).

So with all the talk and hype about vitamin and mineral supplements.....

It would be impossible to talk about different ways to prevent calcium deficiency and leave out milk, which is one of the richest and easiest - to - obtain sources of this mineral.

I grab a bar and head to the gym or pack them for a «snack» on my hike and end up eating them for breakfast and lunch — yes, I'm talking about those health and protein bars that claim to have all the essential vitamins and minerals you need for your day.

We've talked about the negatives of anti-nutrients — compounds in many grains that prevent some nutrients / minerals from being absorbed in your body, leading to possible deficiencies in some nutrients if you eat grains at most meals.

If you experience fatigue, constipation or leg cramps while eating low carb, you should talk to your doctor about adding these minerals back in — possibly in supplement form.

Delivery is the key because so much of the mainstream dietary advice and marketing of supplements talks about nutrition and breaks nutrition down to the body needing this specific vitamin or those Branch Chain Amino Acids (BCAA's) or that key mineral without really looking at the bio-availability, or the need to balance components.

Dr. Wentz, congratulations on your upcoming bundle of joy Questions for you — do you include a post somewhere, either on line or one of your books, that talks about how long to supplement with each of the vitamins and minerals recommended for hypothryoidism?

She and Dr. Lee were talking about her recent bone mineral density (BMD) test and the fact that the test showed she had osteopenia, a decrease in BMD that may be a precursor to osteoporosis.

I am living in Sweden and tried to talk to my doctor about hormons... I get energy crash in beggining of menopause and tried to menage it with progesteron (some intervals) and stress management, like life style changes, vitamins, minerals, nutritions, exercizes, etc. but I feel after 2 years (now I am 53) that energy still very low, and I feel dizzyness, brain fog, decrease memory and I get joints pain in arms mostly (menopausal arthritis?).

Christine talks with Dr. Judene Benoit about her «inside and outside» approach to preventing and healing cavities and other dental problems naturally, including adequate intake of water, antioxidants, and minerals.

We're talking about major differences in omega - 3's vs omega - 6's, differences in vitamins and minerals, differences in other healthy fats such as CLA, and lots more.

In my book, Wholey Cow A Simple Guide To Eating And Living, I talk about how eating a healthy diet is the best way to give your body the vitamins and minerals it needs and some of the best sources of these powerful nutrients come from fruit and vegetables.

There are less minerals in lighter colored syrups, I'm talking about grade b or dark types, but even coombs organic grade A syrup lists 8 % calcium and 8 % iron in 4 tbsp.

In few words, we are talking about «the small stuff» like vitamins and minerals, and they're needed in relatively small amounts in your diet.

I want to talk about a few causes that are rarely talked about — heavy metal and chemical toxicity and mineral deficiency.

Let us talk more about Zinc and let's unleash the boon and the bane of this mineral.

Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about psoriasis, sparkling mineral water and other soda replacements, depression, Waldorf schools, Brain Octane serving suggestions, plateaus in weight loss and more.

Setting aside the vitamins, minerals, antioxidants and so forth that also contribute to a healthy diet, I'm talking about the basic dietary building blocks that build up human beings and give them the energy to move and do activities.

And we combine that with a lot of for example, the supplementation protocols that I talk about in my article on over training recovery and I'll link to that in the show notes over at bengreenfieldfitness.com/247 but we combine that with stuff like high mineral and intake, high vitamin c intake, high intake of liquor root extract to kinda decrease the half life of cortisol and cause your body to churn out some of that wakefulness hormone that it needs.

So the root vegetables, I talk about those within Whole Detox because indeed they do grow within the earth, they do have higher amounts of minerals and things like certain fibers that allow us to eliminate properly, which is also part of this root system.

From the roots, from the minerals... So let's talk about that foundation, the root, that dirt.

Christine talks with Dentist Dr. Judene Benoit about her «inside and outside» approach to preventing and healing cavities and other dental problems naturally, including adequate intake of water, antioxidants, and minerals.

Magnesium is not a mineral you'll hear dermatologists talk about much, nor amateur acne gurus on the internet.

Chris goes on to talk a little about certain types of salt that he does not recommend, and points out that regular table salt (while not the devil) is basically lacking any of the additional minerals and nutrients that you would find in the more natural, less processed salts, like sea salt etc..

We're talking about all B - vitamins, most key minerals, proteins with the vast majority of amino acids in good supply, high - quality fats like omega - 3s and CLA, and also phytonutrients like sphingosine and sphinganine.

One of the many minerals that is essential for the health of the heart is potassium, especially when talking about blood pressure control.

There's a lot of other minerals, zinc and manganese, but I think the ones that, if people... for the listeners to started with, I think it's important to get your vitamin D level checked, because vitamin D is essential... and I know you talk about this in your book, you have a great section in your book on vitamin D.

I'm talking about stretching your muscles, because the heavier the weight you use, the more muscle activation is acquired, and the more it pulls on the bones, and the more it pulls on the bones, obviously in a healthy range, the more they're stressed; and the more they're stressed in a good way, that's how they maintain their bone mineral density, which to give you another example of how this doesn't work.

According to my Kindle, I'm 62 % through The Perfect Health Diet (which is excellent) and I'm in the section where it talks about each of the vitamins and minerals.

I understand your point about e-book readers but would be interested in knowing more about the strip mining and minerals you're talking about with references to source material.