Sentences with phrase «talk about your physical activities»

Not exact matches

I'm talking about anyone wearing a Fitbit, Jawbone, heart - monitoring watch, or any other gizmo that charts and communicates athletic, calorie - burning, or other aspects of your physical activity.

Apparently meat consumption leads to greater weight gain, even when we're talking about white meat like chicken, and even when other factors like total calories consumed, weight, gender, and physical activity were accounted for.

We love to read stories about NFL players visiting schools and encouraging kids to eat a healthy school breakfast, and to get 60 minutes or more of physical activity every day; members of the Tennessee Titans recently visited with students in Nashville to talk about ways to make healthy lifestyle changes.

During each three - week residential session, participants learned about interventions to aid weight loss, including eating a balanced, calorie - restricted diet, physical activity, talk therapy and nutrition education.

When talking about manly physical activities, nothing beats hard manual labor — in our modern world where most men work at a desk all day long, it's understandable that the average male physique is weak and flabby instead of strong and athletic.

We're not talking about training for a half - marathon (unless she happens to be an avid runner): Any kind of physical activity, even going for a walk, can make a big difference, says Dr. Cummings.

I'm talking about people who sit on their butts in front of computers all day long, do limited physical activity and are highly likely to already be eating more than they need.

Now that you have seen some of the problems of not having regular physical activity, let's talk about the incredible benefits of daily exercise.

I loved this article from my friends over at Baptist Health South Florida because it talks all about the benefits of moderate physical activity.

Well we just covered BMR, but we haven't talked much about the physical activity component yet.

Children and young people should: keep themselves fit through regular physical activity; have a positive self - image; talk about the benefits to their health through participation in physical outdoor activities; adopt a healthy lifestyle, including healthy eating appropriate to the demands of their activities; understand the risks to fitness and health posed by smoking, alcohol and drugs, and set an example in their own lifestyle; walk or cycle where this is a realistic and safe option, or take other regular exercise; want to continue their interest in outdoor activities beyond school and into adult life; independently participate in follow up courses where these are available; understand how much exercise is required to remain healthy; and are aware of the links between physical and emotional well - being.

First of all there were a lot of individual effects on the children from introducing this type of playground: children were seen to be a lot more excited going out to play; they would enter their classrooms after lunchtime and would still be talking about what they did during that play; they were a lot more engaged, they were using the space a lot more readily, so, taking these materials out - and that could be one influence on how physical activity actually increased; they were solving problems and using their creativity skills - which I can also talk about how the children use all these objects to be creative in the school playground.

You have to remember that with high intensity interval training it's very low volumes of exercise — we're talking about two to three 10 minute sessions a week, so very small amounts of physical activity that they're actually participating in, albeit done at high intensity.

In a recent interview, thriller writer J.C. Hutchins talked about the times where as he reviews his work he finds dreary stagnant stretches of dialogue, this is poor form in his action / thriller genre so he then injects the illusion of action by including some physical activity for the characters to do.

It can also track your steps, calories burned, monitor sleep and Samsung talked about a real - time fitness coach that will encourage you to speed up or slow down depending on your physical activity.