Let
's talk about zinc and hormones.
Dr. Justin Marchegiani: So
we talked about zinc.
Not exact matches
My hobbies: Fishing, hockey and music Sources of news I use: News apps on my phone My favourite airport: Vancouver My favourite commodities: Copper, gold,
zinc, cobalt My favourite tradeshow: PDAC With this person I would like to have dinner: Warren Buffet (
talking about philanthropy, investing and life) If I could have a superpower, it would be: Seeing into the future
You
talk about sun flower and pumpkin seeds as good sources of
zinc but earlier you mentioned how phytic acid limits the absorption of
zinc.
The B part is barrier that's, what we just
talked about with using
zinc or petroleum based ointment on there, the C part is the make sure it's clean so, obviously whenever your kid goes to the bathroom, you want to make sure to try and change the diapers as quickly as you can.
Let's
talk a little bit more
about your body,
zinc, and the hormones you're likely most concerned with (testosterone and estrogen).
Vitamin A, we
talked about uh —
zinc, copper, selenium, magnesium very important nutrients for thyroid conversion.
Individuals who have or are developing AMD should
talk to their healthcare provider
about taking a
zinc - containing AREDS supplement.
I was
talking to Dr. Nicole Beurkens earlier [
about zinc and GABA for anxiety] and saying a lot of my clients will say «my anxiety and my depression is so severe I have to have medication, there is no way that diet and nutrients can make a difference».
Let us
talk more
about Zinc and let's unleash the boon and the bane of this mineral.
I know you
talk about how to increase the adsorption of nutrients such as calcium,
zinc, and iron by eating onions and garlic with phytates high foods.
Dr. Nicole Beurkens and I sit down together at the end of the recent Integrative Medicine for Mental Health conference to
talk about anxiety and the impact of both low
zinc and low GABA.
We
talked about the nutrition, vitamin A,
zinc, various B vitamins, and protein for healthy thyroid hormone function knocking that first domino over which is TSH.
There's a lot of other minerals,
zinc and manganese, but I think the ones that, if people... for the listeners to started with, I think it's important to get your vitamin D level checked, because vitamin D is essential... and I know you
talk about this in your book, you have a great section in your book on vitamin D.
For the last two years one of the most
talked about developments in display technology has been the introduction of IGZO (Indium Gallium
Zinc Oxide).