Sentences with phrase «talking about any carbs»

For example, in Monday's «Time to Retire the Low - Carb Diet Fad ``, the author cites a study that talks about carbs, food cholesterol, and blood cholesterol.

And, we're not talking about any carbs.

I really liked this podcast and thought it was very interesting talk about the carb ratios and how much one should aim for in a day.

So you talked about carbs.

When we talk about carbs we talk about net carbs.

When you talk about carbs, I am not sure what you mean by that, since all plant foods include carbohydrates.

Before we get started lets talk about carbs.

When sports nutritionist talk about carb loading, they're talking about eating more foods that will raise your blood sugar.

Not exact matches

This recipe is full of plant proteins, good carbs, vitamins and minerals — talk about eating your colors!

And I'm not talking about this isolated incident either, but it did trigger a reaction — just as people get upset about eating a potato (all the carbs!)

Filled with tasty low carb foods, you can grab a glass of wine and talk about your day over this assortment of goodies.

If you've seen my Instagram, you know that I am a fan of carbs, so let's talk about my favorite carbs in the pantry.

Talk about comfort food, and if you love bread (and well carbs in general) this is on a must try list.

But I know you talk a lot about the lesser carb, carb ups, like maybe 50 to 100 grams of carbs from sweet potatoes and stuff.

With #SundaySupper talking about easy picnic recipes, I know it was time to share these tasty low carb ham pinwheels with the world!

He does however talk about some health issues that come from sticking to extreme low carbing for a long period of time.

But I'm not talking about your macro split here, where most people are worried about hitting the lowest possible carbs and the highest possible protein.

You talk about low carbs.

A couple of weeks ago I brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower is the unsung hero of the low carb world.

Emily Herrero talks to us about the journey from development to market of their high protein, low carb & gluten free noodle alternative.

And when I pulled a can of soup out of the cupboard to check the carbs so I could talk about it accurately in the old recipe, my soup had been out - of - date for more than 5 years, so definitely the version you see here is the one I'd be making now!

Let's talk about the potential health benefits of this low carb hot chocolate.

Continuity of care midwife, great relationship with knowledgeable midwife, lots of interaction and talking with children about birth and baby, stand ing strong in the face of medical opposition, eating vegies and staying away from sugar and carbs, empowered by Blessingway ceremony, contractions started and stopped, sleep in between, wanting pool but clear about at what temperature, different kind of pushing, more power required and more lucidity, her body knew how to give birth and her baby knew how to be born

Talk to your doctor if you're concerned about your carb intake, and find the right balance for you.

When people talk about Americans eating more processed foods, no one seems to want to make the connection that these processed foods are entirely high - carb.

People can't stop talking about the ketogenic diet, and social media is filled with photos and posts from people who credit this high - fat, low - carb plan for their significant weight loss.

These carbs age you by raising your blood sugar levels, forcing your body to produce more insulin and leading to the insulin resistance I talked about earlier.

Sweet Potato Power is a book that addresses a paleo, primal and grain free approach to healthy living and talks about smart carbs.

Let's talk about this great low carb chocolate pound cake!

As we talked about at the beginning of this podcast, diet percentages aren't very useful, but something around 30 % — 40 % of your diet from protein and the rest split evenly between carbs and fat is a good baseline for most people with fairly average energy needs.

Wendy Myers: So let's talk about thyroid health a little bit and how ketogenic diets can help heal metabolism because even Dr. Robert Atkinson himself, if you follow a low carb diet, you might have to go on thyroid medication at some point.

Hi Samantha, the article you were referring to was talking about eating carbs after strength training, while this one is talking about not eating them after cardio.

Maria Emmerich talks to Wendy this week about her new book Keto - Adapted and the benefits of ketogenic diets, also known as low carb / high fat.

When we talk about the right kind of carbs, we mean Resistant Starch.

She's got eight cookbooks and she has a new book out called Keto Adapted and I wanted to talk to her today about the health implications and the diseases that can be reversed with a ketogenic diet, also referred to as «low carb / high fat» diets.

I know we talk a lot about the macronutrients - the carbs, protein and healthy fats you need - but you also need the MICROnutrients from greens and plants for essential body, brain and hormone functions.

Bodybuilders always seem to be too busy discussing about the ideal intake of proteins or how to manage the consumption of carbs, but you rarely hear them talk about their favorite fruits and vegetables.

I know we talk a lot about the macronutrients and the carbs, protein and healthy fats you need, but you also need the MICROnutrients from greens and plants for essential body, brain and hormone functions.

as I talked about in the in - depth overview of carbs recently — over-consuming added sugar in your food is one of the primary culprits in weight gain.

I'll definitely enjoy some greens in a salad (and I'm not talking about lettuce), and I'll be sure to add some protein, a little fat and healthy, complex carbs.

In his latest book, The Super Carb Diet: Shed Pounds, Build Strength Eat Real Food, Harper talks about the benefits of whole grains and the complex carbohydrates in vegetables and fruits.

A lot of people just talk about macronutrients like proteins, fats and carbs and do not emphasize the quality of nutrients that are very important.

We're talking about or talk about stabilizing blood sugar; we're getting refined carbs out; were getting sugars out, but dairy, too.

So it's really just a carb tolerance test and actually Rob Wolf talks about this in his book as well, where based on some research out of Israel, there was a study done following 800 different people and they found that you could give two people the exact same carbohydrate source whether it's sweet potato or bread or lentils and they would have very different postprandial glucose responses.

Now that you understand the fundamentals of proper dieting (energy and macronutrient balance), let's talk about how to figure out how many calories you should be eating and how they should break down into protein, carbs, and fat.

And for anyone listening to this, and — you know — when you hear the word Paleo, what we're trying to talk about is kind of ancestral way of eating, typically, cutting out inflammatory foods, cutting out foods that are high in toxins and try to really increase nutrient density, so, typically, healthy meats, lots of good veggies — you know — the — the — the right amount of fruits and starch and carbs for you and — You know — I — I tend to use the term Paleo template because we can really adjust in the macronutrients.

Well, pre-show we talked about us going into the good, bad, and the ugly of low carb diets.

That's the keto zone I often talk about — that range of macros where you have the necessary metabolic machinery to shift back and forth between ketosis and straight - up fat - burning based on the number of carbs you eat.

We're not gonna do a lot of the artificial sweeteners that may have been in a lot of these low carb products so if we talk about it with the Paleo template attached, then we can make sure we're avoiding the trans fat.

He talks about his own sweet spot of carb / protein / fat percentages and what foods he recommends for everyone to include in their diet.