The psychological benefits of
yoga and its neurological components will also be explored in talks such as «Therapeutic Yoga for Healthy Living.&ra
yoga and its neurological components will also be explored in
talks such as «
Therapeutic Yoga for Healthy Living.&ra
Yoga for Healthy Living.»
- Complimentary attendance to SHA Academy group classes including:
Talks,
yoga, tai chi, walks and healthy cooking lectures (subject to change)- Daily use of Spa circuit (hydrotherapy pool, sauna, Roman Baths, Turkish baths, Biothermal showers, foot baths,
therapeutic water jets, ice fountain, cold plunge pool etc.)- Add - on Cognitive Development programme to your visit to SHA — see here for details