Sentences with phrase «tall spine»

Maintain a nice tall spine, shoulders back, and elbows at 90 degrees.
Come to a seated position with a tall spine and your legs spread about two feet apart.
Just think about the total body tension you need to generate to hold weight directly above your core, as you go through level changes while maintaining a tall spine.
Put extra focus in keeping the mace married to your sternum and a tall spine as you lunge.
When we sit upright with a tall spine, the ribcage lifts off the intestines and peristalsis occurs freely again.
Maintaining that rotated bent arm position, squat with a tall spine and forward oriented proud...
Maintaining that rotated bent arm position, squat with a tall spine and forward oriented proud chest as you tuck the tailbone back slightly.
So put extra focus in keeping the mace married to your sternum, hands at elbow height and a tall spine as you squat.
Keeping a tall spine and a slight bend in your knees, grip the handles and pull your elbows back.
Then I cue the posture: Often we are seated with a tall spine, neck bent slightly, feet firmly planted on the floor, eyes gently closed.
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