Not exact matches
Tantra as alchemy:
Understanding and application of
Tantric teachings and techniques in asana, pranayama, and meditation
The students learn all physical postures Hatha Yoga (static and dynamic variations of all poses / asanas, 72 principle poses of hatha with their variations, mastering of vinyasa flows and principles of cosmic alignment), ashtanga approach, powerful breath work techniques, kundalini kriyas (coming from the
tantric tradition), naad practices (
understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.)
The
tantrics saw themselves as microcosmic reflections of the universe and
understood the chakras as the controlling points of the various factors (solid, liquid, luminous, aerial and etherial) that the Cosmic Mind uses to create everything in the universe.
And if we can
understand the application of the chakra system through the lens of traditional
tantric teachings, I think it can offer us a more expanded, holistic model of human health, potential, and thriving.
Understanding the tantric perspective on the chakra system may be useful in better understanding who we are as human beings and how we hea
Understanding the
tantric perspective on the chakra system may be useful in better
understanding who we are as human beings and how we hea
understanding who we are as human beings and how we heal and thrive.
Welcome to episode 44 of the Sexology Podcast, today I am delighted to be joined by Elise Carr, M.A. who talks to us about
understanding Tantra, the benefits of adopting a
Tantric lifestyle and how you can use Tantra even if you're not in a...