Sentences with phrase «target certain areas of your body»

If you were thinking about getting into yoga or already have, it's important to note that there are postures that will target certain areas of your body.

We've listed a few beginner and intermediate exercises that target certain areas of the body for an easy yet effective workout.

Not exact matches

Once these vegetables are consumed, the phenolic compounds are absorbed and targeted to certain areas of the body or concentrated in the liver.

Inner thigh exercises that are isolation exercises can serve a benefit in certain situations, but remember that you can not spot reduce fat in any area of the body by doing targeted exercises for that area.