Sentences with phrase «target deep connective tissues»

Blending meditation practice with a series of yoga poses held to target deep connective tissues.

Initially called «Daoist» yoga this style of yoga targets the deep connective tissues of the body (vs. the superficial tissues) and the fascia that covers the body; this Daoist yoga is to help regulate the flow of energy in the body.

Not exact matches

What it Does: Targets the muscles and connective tissue on the sole of the foot while stretching the deep layer of calf muscles that moves the toes and supports the arch of the foot.

While yang yoga activates the larger, structural muscles; yin yoga targets an edge within the deep layers of connective tissues and joints to bring a sense of relaxation and stillness in the mind and body.