Sentences with phrase «target key muscle»

Not exact matches

Whitehead Institute scientists have at last answered the long - standing question of how the growth - regulating pathway known as mechanistic target of rapamycin complex 1 (mTORC1) detects the presence of the amino acid leucine — itself a key player in modulating muscle growth, appetite, and insulin secretion.

Howard Hughes Medical Institute (HHMI) researchers have deciphered a key part of the regulatory code that governs how motor neurons in the spinal cord connect to specific target muscles in the limbs...

So «proper stretching,» which includes targeting that muscle, is a key part of dealing with the condition, he said.

When it comes to training your abs, you want to make sure you're targeting all of the key layers of muscle for best results.

Replenishing these stores is the key for growing stronger and leaner muscles and achieving more definition, regardless of the targeted body area.

One of the most powerful regulators of tissue growth is called the mammalian target of rapamycin (mTOR)-- an absolutely key component to losing fat while keeping and even gaining muscle.

It is especially key for arm - focused training, as if executed improperly you will engage other larger supporting muscles and not the targeted area.

Not only are they multi-joint movements that target more than one muscle group per time that will increase your efficiency, but they also are the key factor in packing on lean muscle.

Therefore, targeting the deep back muscles - also known as rotatores muscles - is the key «twist» in yoga therapy.