Sentences with phrase «target weak people»

Not exact matches

Some people believe that you should save the weakest link for the end of the workout because by then the surrounding muscles will already be fatigued thus leaving room for proper exhaustion of the target muscle, but this is not how things really work.

Aside from helping to prevent injuries, there's another reason: thanks to the good old 9 - 5 spent sitting on our tush, most people have weak glutes, tight hip flexors and tight hamstrings, which means if they dive straight into the exercises they don't target their glutes, but rather other muscles like the thighs (quadriceps in the front, adductors on the inside and hamstrings at the back).

Specifically targeted at those who go weak at the knees when forced to interact with strangers, it's packed full of advice on how to start conversations, prepare for meeting people, spot who to talk to and who to avoid, and follow up new connections.

They can provide information to advertisers that can specifically target a person's weak spots, when they are at their most pliable.