Sentences with phrase «targeting bodyparts»

As you might have gathered from reading some of the stuff on this site, I'm a big fan of repurposing exercises for targeting bodyparts other than the ones for which they're originally intended.

• You replace the bar and with just a breathing - space (perhaps a couple of minutes at most) Preferably using this for iso - tension squeezing the target bodypart

Not exact matches

We target this highly - efficient adaptation process by training stubborn bodyparts with very high frequency.