Sentences with phrase «targets of fitness level»

While the elliptical or treadmill offer this feature and one can set certain targets of fitness level as they have MPH rates or the tension adjuster.

Not exact matches

This project identifies and targets the community aspects that influence obesity and active living, specifically focusing on policies, funding, physical assets, programs and services that influence health and fitness levels of youth ages 10 — 14 years.

Targeted Ketogenic Diet: This version of the ketogenic diet is great for those with high - level fitness goals, as it allows you to add more carbs before and after workouts.

Fitness Level: Intermediate / Advanced Equipment Needed: Various weighted dumbbells, bench or chair This 10 - minute workout is short, but it's very intense, including a variety of compound exercises where you'll target the lower body and upper body all at the same time.

Fitness Level: Intermediate / Advanced Equipment Needed: An exercise ball, medicine ball, resistance band, and various weighted dumbbells This workout includes exercises that target three important areas of fitness: strength, balance, and staFitness Level: Intermediate / Advanced Equipment Needed: An exercise ball, medicine ball, resistance band, and various weighted dumbbells This workout includes exercises that target three important areas of fitness: strength, balance, and stafitness: strength, balance, and stability.

Fitness Level: Intermediate / Advanced Equipment Needed: A resistance band This ultra-quick workout targets the major muscles of the body for a quick, efficient workout.

They target several muscle groups that many people wish to bulk up, and due to the nature of the exercise, the intensity can be adjusted to your specific fitness level.

The latest version of the M7 offers «target» programming that learns and adapts to your personal fitness level as you train, and offers up to 11 different programs for variety and challenge as you progress.

Professional Duties & Responsibilities Oversaw security operations in the United States and during three tours of duty in Iraq Served in a 6 man scout sniper team which successfully completed 50 missions in theater Determined range, windage, and elevation for active insurgent targets Built strong rapport with indigenous people to attain information on High Priority targets Operated deep in hostile territory without support units for extended periods of time Trained and led a 12 marine security patrol team in combat and high pressure situations Provided fire support and communications with artillery, jets, and other support units Responsible for base security operations including checkpoints in hostile territory Searched vehicles and individuals for weapons and other contraband prior to base entry Highly trained in weapons, hand to hand combat, and field first aid Proficient in operation and maintenance of military communications technology Oversaw police operations including investigations, law enforcement, and administration Maintain the highest level of physical fitness and health Performed various humanitarian relief efforts throughout Africa and the surrounding area Handled high pressure situations in a calm, professional, and effective manner