A research team led by Dr. Glyn Howatson with PhD student Phillip Bell at Northumbria University gave 16 well - trained, male cyclists about 1 ounce (30 ml) of
Montmorency tart cherry juice concentrate mixed with water (equivalent to 90 whole Montmorency tart cherries per serving), or a calorie - matched placebo, twice a day for seven days.
Those who received tart cherry juice mixed 30mL (approximately 1oz) of Montmorency
tart cherry juice concentrate with 100mL of water and consumed the beverage twice a day for eight consecutive days.
Montmorency group participants consumed about 1 ounce (30 ml) of a commercially available Montmorency
tart cherry juice concentrate mixed with 100 ml of water twice per day (8 a.m. and 6 p.m.) for seven consecutive days — for four days prior to the simulated trial and for three days after the trial.
Cyclists who drank Montmorency
tart cherry juice concentrate before a three - day simulated race experienced less inflammation and oxidative stress compared to those who drank another beverage, according to a new U.K. study published in the journal Nutrients.
The researchers collected blood samples and found that markers of inflammation and oxidative stress were significantly lower in the cyclists who consumed the Montmorency
tart cherry juice concentrate compared to those who did not.
A new study published in Nutrients found Montmorency
tart cherry juice concentrate aided recovery among eight semi-professional male soccer players following a test that simulated the physical and metabolic demands of a soccer game.
Researchers at Northumbria University, found that men with early hypertension saw a 7 percent reduction in blood pressure after drinking 60 ml of Montmorency
tart cherry juice concentrate when compared to drinking a fruit - flavored cordial.
LANSING, Mich., March 26, 2014 — Cyclists who drank Montmorency
tart cherry juice concentrate before a three - day simulated race experienced less inflammation and oxidative stress compared to those who drank another beverage, according to a new U.K. study published in the journal Nutrients.
Research Methodology The cyclists in the tart cherry juice group mixed 30 mL (or about 1 ounce) of Montmorency
tart cherry juice concentrate with 100 mL of water and drank the juice twice a day (8 a.m. and 6 p.m.) for eight consecutive days.
Montmorency
tart cherry juice concentrate can be mixed with water or other juices.
In a large bowl, whisk together yogurt, sugar, Montmorency
tart cherry juice concentrate and vanilla extract until combined and sugar is fully dissolved.
Add Montmorency tart cherries, Montmorency
tart cherry juice concentrate, sugar and water to a heavy bottomed sauce pan.
Dressing In a small bowl, whisk together Montmorency
tart cherry juice concentrate, lemon juice and mustard.
Stir together Montmorency
tart cherry juice concentrate, brown sugar, butter and ginger.
A research team led by Dr. Glyn Howatson with PhD student Phillip Bell in the Department of Sport, Exercise and Rehabilitation at Northumbria University in the U.K. gave 12 healthy participants (average age 26 years) two doses of Montmorency
tart cherry juice concentrate: about 1 ounce (30 ml) of the juice concentrate mixed with 100 ml of water (equivalent to 90 whole Montmorency tart cherries) or 2 ounces (60 ml) of juice concentrate mixed with 100 ml of water.
of Montmorency
tart cherry juice concentrate (taken as a shot or diluted in your water or your favorite beverage) twice a day for at least seven days before a big race or event to help you ease the pain and recovery more quickly.
«Consumption of
a tart cherry juice concentrate provides an increase in exogenous melatonin that is beneficial in improving sleep duration and quality».
Add Montmorency
tart cherry juice concentrate to a bowl of greek yogurt, and start your day colorfully.
The cyclists in the Montmorency tart cherry juice group mixed 30 mL (or about 1 ounce) of Montmorency
tart cherry juice concentrate with 10o mL of water and drank the juice twice a day (8 a.m. and 6 p.m.) for eight consecutive days.
Montmorency
tart cherry juice concentrate can be mixed with water or other juices.
Montmorency
tart cherry juice concentrate can be mixed with water or consumed as a «shot.»