Sentences with phrase «tbl coconut»

I doubled the recipe, used 3/4 cup of honey and 1/4 cup maple syrup, used a stick of butter and about 2 Tbl coconut oil, used about 1 cup of ground flax seed in place of extra ground oats and double the cinnamon.

2 1/2 cups almond flour 2 TBL coconut flour 1/2 cup cocoa powder 1/2 tsp.

apple cider vinegar 3 eggs 2 TBL coconut oil, melted and cooled 1/2 cup mini chocolate chips

3 / 4c maple syrup 1 / 4c of canned coconut cream 1 tbl coconut oil 3c Bob's Redmill Flaked Coconut 1 / 2c Bob's Redmill Almond Flour

PB layer 6 TBL creamy peanut butter, i use the wegman's organic brand 4 TBL coconut oil, liquid but not hot 3 TBL powdered sugar

Using 1/2 cup Almond flour and 1/2 cup cashew flour + 1 Tbl coconut flour, I found the loaf to be even lighter in texture.

-LSB-...] tbls sesame seeds1 clove of garlic1 jar roasted red peppers1 / 2 cup Paleo Mayo - recipe found here: (http://paleomg.com/buffalo-chicken-pasta/) 1/2 cup fresh cilantro chopped2 tbls coconut oil or sesame oil1 / 4 tsp chili powder (optional) salt -LSB-...]

500 ml 2 cups of almond milk (or coconut - almond or other non-dairy milk) 1/2 — 3/4 tsp ground turmeric 1/2 tsp ground cinnamon 1/8 tsp freshly ground black pepper (or to taste) 2 tbls coconut sugar, honey or your favourite unrefined sweetener (or to taste) 2 tsp coconut oil Ginger or other spices (optional, to taste)

Put the pecan pieces in a food processor along with the coconut oil, 1 tsp vanilla, 1 tbls coconut sugar, and a tiny pinch of salt.

then just heat and add 1 tbls coconut oil if using..

Daily, 1 avocado, 2 to 3 tbls olive oil, 3 tbls coconut oil, 2 brazil nuts, 1 teaspoon fermented codliver oil, bone broth with lots of beef talow, 2 cups raw milk kefir, 2 egg yolks, grass fed beef, lamb, chiken, or wild salmon.

Not exact matches

3 cups of gluten free rolled oats 3/4 cup of walnut halves 2 tbl of maple syrup or 1/4 cup of coconut sugar 1 tbl of hemp hearts 1 tsp of vanilla extract 1.5 tsp of baking soda 1 tsp of ground cinnamon 1/4 tsp of sea salt 2 cups of filtered water 1 dark chocolate, vegan bar, chopped or 1/3 cup of vegan chocolate chips

1 cup regular cut oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal mixed with 6 tbl of water) 1/3 cup of nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking powder 1/2 tsp baking soda Pinch of sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup of chocolate chips as well

3 cups fine ground blanched almond flour (What I recommend) 1/2 tsp salt (or just slightly under that amount) 1/4 tsp baking soda 1/4 cup coconut oil / palm shortening, softened or liquid 2 Tbls honey 2 large US size eggs, room temp eggs Note: For best results use a high quality very fine ground almond flour like THESE brands.

Combine yeast, warm coconut milk, and 1 tbls of the sugar together and set aside to proof for 10 minutes.

I use coconut oil in my coffee, 1 TBL per cup which counteracts some of the bad part stuff in coffee.

I switched to almond milk, I've had great success, I only have it with cereal so far, I haven't made a smoothie yet but I'm going to start making them again and use a Tbl spoon of virgin coconut oil.

organic brown rice spaghetti pasta Filtered water, enough to boil pasta 2 TBL organic, grassfed butter or pure coconut oil 1 pound pasture - raised, organic chicken breasts, cut into 1/2» chunks 1 large organic onion, diced 1 medium organic red bell pepper, diced 3 - 4 ribs organic celery, diced 1/2 cup mushrooms, diced 2 - 3 cloves organic garlic, minced 1 TBL arrowroot powder (or non-GMO cornstarch) 1 tsp (or more, to taste) unrefined sea salt Freshly ground black pepper, to taste 1/8 tsp ground white pepper Dash cayenne powder 1 1/2 cups organic, grassfed cream 2 cups shredded organic cheddar (or similar style) cheese 2 - 3 TBL ground raw milk parmesan (optional)

healthy splash of olive oil 1/2 large onion, diced 1 clove garlic, minced 1/4 cup spelt flour 2 cups veggie stock 1 can of full fat coconut milk 2 TBL green curry paste, i've been using this brand and it's spicy AF, i like this brand too.

broth: a very generous handful of dried shiitake mushrooms a very generous handful of mushroom stems 1 bunch scallions, rough chopped 1 stick of kombu a few celery heads 8 cups water soy sauce or coconut aminos to taste 1 TBL whole black pepper

While pasta is cooking, in a large skillet, melt 1 TBL of the butter (or coconut oil).

1 flax egg (1 tbl of flaxseed meal or a flax / chia combo + 3 tbl of water) 4 (3.5 for the recipe and 1/2 of banana sliced to top each muffin) medium ripe bananas 1 tbl baking powder 1 tsp baking soda 1/2 tsp almond extract 1/4 cup coconut sugar 2 1/2 (38 ml) Tbsp maple syrup 3/4 tsp sea salt (I used pink Himalayan) 2 tsp ground cinnamon 3/4 cup unsweetened plain almond milk 1.25 almond flour 1.25 cup gluten - free flour blend (I used Bob's Redmill 1:1 flour) 1.25 cups of gluten - free oats 1 cup chopped walnuts or vegan chocolate chips

1 tsp neutral oil (olive oil or refined coconut oil) 1 package of extra firm tofu, drained and crumbled (no need to press) 3 shallots diced or 1/4 cup of a yellow onion, diced 2 - 3 cloves of garlic, minced 1 small zucchini, cubed or 1/3 of a medium zucchini 1 small bell pepper or 1/2 of a large, diced 1 cup of black beans, drained and rinsed 1/2 jalapeno, diced (seeded for less heat if you prefer) 1/2 tsp of turmeric powder 1/3 tsp of smoked paprika 1/4 tsp chili powder 1 tbl of water

2 TBL butter, but if i had either baby food prunes (works great) or applesauce I would have used that instead and 1/3 cup Coconut flour.

Now measure out 4 Tbl -LCB- or 1/4 cup -RCB- of grass - fed / clarified butter or extra virgin coconut oil into a microwave - safe dish.

1 packet of protein powder (vanilla) or 1 scoop if you have a larger container 3 tbl of coconut flour, sifted 1/4 tsp of salt 2 tbl nut butter (I used almond, creamy) 1 tbl maple syrup 1 tsp vanilla extract 2 - 3 tbl of nut based milk, as needed

1/4 c of creamy or crunchy peanut butter (I used Smart Balance crunchy) 1/3 c of dried tart cherries (I'm thinking pitted prunes would also be wonderful — I'll be trying those next) 3 tbl of roasted unsalted or salted peanuts 1/4 tsp of salt (you can omit this if you decide to use salted peanuts) 1/8 tsp of vanilla extract 2 tbl of shredded and toasted coconut 2 tbl of dark cocoa powder 1 tsp of chia seeds (optional) 1/4 c of chocolate chips (optional)

2 1/2 cups ground nut flour 1/4 cup diatomaceous earth (optional) * 2 tbls cinnamon 1 tsp baking soda (might be optional) 1/4 teas salt 1 cup raisins or blueberries or whichever small pieces of fruit desired 1/4 cup softened butter (grass fed or pasture)(or coconut oil, yogurt, creme fraiche) 1/4 to 1/2 cup honey ** 4 eggs 1 teas vanilla extract 1 ripe banana ***

Question... can I add about 1 tbls of coconut oil so they won't stick.

2 flax / chia eggs (2 tbl flax or flax / chia blend mixed with 5 tbl water — mixed and let sit for 5 minutes to thicken) 4 ripe bananas 2 teaspoons of baking soda Scant 1/4 cup of brown sugar 1/4 cup of maple syrup (I used a bit less than a full 1/4 c) 1/2 teaspoon ground cinnamon 1/2 teaspoon of salt 1 teaspoon of vanilla extract 1/4 cup of melted coconut oil (I used Nutiva) 1 cup of gluten free flour (I used Bob's Redmill 1 to 1) 1/2 cup of almond meal (see notes) 1/2 cup of rolled oats Walnuts, chopped 1/4 cup of dark vegan chocolate chips

1/4 cup coconut oil, melted (I used Nutiva) 1/4 cup coconut sugar 3 tbl black strap molasses 1 flax / chia egg or flax egg 1.5 cups of almond meal 1/3 cup coconut flour 1 tsp baking soda 1/2 tsp ground cinnamon 2 inch nub of fresh ginger, peeled and roughly chopped 1/8 tsp salt

Curried Tomato and Coconut Soup with Garlic Chickpeas 4 tbls olive oil 300g 1 large onion, roughly chopped 4 cloves of garlic, finely sliced 20g 5 cm piece of fresh ginger, sliced 5g 2 cm piece of fresh turmeric root, sliced or 1/2 tsp of turmeric powder 2 tsp garam masala 1 tsp ground coriander 1 tsp ground cumin 1/2 tsp dried chilli flakes 1 tsp sea salt (+ more to taste) Black pepper, to taste 800 ml 2 x 400g tins of crushed tomatoes 650 ml 2.5 cups vegetable stock (or water + stock cube) 200g 1.5 cups cooked chickpeas (or 1 x 400g tin, drained and rinsed) Flaky sea salt 1 cup 270 ml tin of full fat coconut cream (oCoconut Soup with Garlic Chickpeas 4 tbls olive oil 300g 1 large onion, roughly chopped 4 cloves of garlic, finely sliced 20g 5 cm piece of fresh ginger, sliced 5g 2 cm piece of fresh turmeric root, sliced or 1/2 tsp of turmeric powder 2 tsp garam masala 1 tsp ground coriander 1 tsp ground cumin 1/2 tsp dried chilli flakes 1 tsp sea salt (+ more to taste) Black pepper, to taste 800 ml 2 x 400g tins of crushed tomatoes 650 ml 2.5 cups vegetable stock (or water + stock cube) 200g 1.5 cups cooked chickpeas (or 1 x 400g tin, drained and rinsed) Flaky sea salt 1 cup 270 ml tin of full fat coconut cream (ococonut cream (or milk)

Roll up about 1 Tbl of the cooled granola -LCB- you may want to coat your hands in coconut oil so they don't stick too much -RCB-.

The glycemic index of 2 TBL of agave is about 30 whereas coconut sugar is slightly higher at 35.

Tonight I made a drink for my family made from garden fresh zuchini, cilantro (great for inflammation), mango, blueberries, banana, pineapple, coconut oil, 3 tablespoons chlorella, spirulina, wheat grass and alfalfa mix, molasses (for iron), 3 tbls chia seeds, 3 tbls lecithin and powdered mag.

6 Tablespoons of virgin coconut oil or red palm oil (where to find) 1 Tbl baking soda (cheapest brand is fine... all baking soda is already aluminum free) 5 Tbl calcium carbonate (where to find) 1 - 2 Tbl bentonite clay (where to find) 20 - 30 drops of peppermint essential oil 5 - 10 drops of lemon essential oil 30 drops of trace minerals (where to find) Filtered water as needed

how about ingesting some high quality fat or at least a macronutrient balanced smoothie with lots of fat from coconut milk or almond milk, maybe a tbl of MCT oil, along with greens and perhaps a high protein, moderate fat powder like Primal Fuel?

strain kipher into your blender 3 tbl spoons of coconut milk 1 tbl spoon of Stevia in the Raw (optional) open and pour 4 pills of Garden of Life's Primal Defense Probiotic into the mix Half cup of Old Fashioned Oatmeal Half cup of Kashi tbl spoon of ground Flax Seeds good handful of whatever fruit you like....

4 medium - sized apples 1/4 cup sliced almonds 1/4 cup walnuts 2 TBL golden raisins 1 heaping tsp cinnamon Pinch of: nutmeg, cloves and cardamom (cardamom is optional) 1/8 tsp salt 1/2 tsp vanilla 1 - 2 TBL maple syrup 1 TBL butter, quartered (or sub coconut oil) 1/2 cup water

Can you tell me in cups or Tbls how much 7.1 oz (200 grams) of coconut butter is?

Add in coconut milk, chilies, fish sauce (start with 2 TBL and work up - saltiness varies by brands), coconut sugar or sucanat, and red curry paste (can adjust to taste).

3 cups organic coconut milk - full fat (homemade or canned - I prefer Native Forest due to BPA free cans) 2 - 3 Thai chilies or 2 tsp chopped red chilies (I buy mine frozen in cubes) or red pepper flakes 2 - 4 TBL (plus) fish sauce (I use Red Boat or Thai Kitchen) 1 tsp coconut sugar (or sucanat / rapadura) 1 TBL (plus) red curry paste (I use Thai Kitchen)

Ingredients: 2 cans organic coconut milk (Native Forest or Natural Value brand) or 3 cups homemade coconut milk 2 + TBL pure maple syrup 2 TBL pure vanilla extract Two shakes of unrefined sea salt 3/4 cup chia seeds

1 year or 2 tbls of coconut oil on her food and no problems, doesn't need her thyroid pills either.

I eat a tbls of extra virgin coconut oil twice a day.

Ingredients: 3/4 cup (12 TBL) organic butter, softened (from grassfed cows preferred) 3 TBL unrefined sugar (sucanat, rapadura, palm sugar, or even maple syrup) 1 - 1/2 teaspoon organic pure vanilla extract 1 TBL organic pure almond extract 2 cups flour of choice (I use 1 - 3/4 c. blanched almond flour and 1/4 c. sprouted brown rice flour OR 1/4 c. coconut flour) 1/2 teaspoon unrefined sea salt 2 cup finely chopped pecans About 1/4 cup organic powdered / confectioners sugar for rolling - it's just a dusting

Just tried it with squash puree, doubled the spice to add more flavor, and used 2 tbls of coconut flour instead of almond.