Sentences with phrase «tbsp chia seeds handful»

1 ripe banana 1 tbsp cacao powder 1 tbsp peanut butter 400 ml plant - based milk + 1 tbsp chia seeds Handful of almonds

Not exact matches

3/4 C pineapple, chopped 2 other pieces seasonal fruit in any combo: 1 banana, peach, pear or green apple, 2 large handfuls of berries, or 2 kiwis 6 - 8 oz vanilla Greek yogurt splash lime juice 1 C unsweetened almond milk 1/2 C coconut water 2 Tbsp chia seeds

I also drink a «Green» smoothie (1 cup cashew milk, 1 scoop Pretty Fit Greens, 2 handfuls of power greens, 1 cup of frozen mango, 1/2 scoop vanilla protein powder, and 1 tbsp chia seeds.

Green Apple Smoothie 1 green apple, cored & roughly chopped 1 heaping handful of spinach 1 small handful of fresh mint (a drop of mint extract works) 1 cup of frozen strawberries the juice of half of a lime 1 tbsp of chia seeds 3/4 cup of hemp milk (or whatever dairy free milk you have on hand) 1/4 cup of coconut water

Combine 1/2 -3 / 4 cup Greek yogurt (plain or vanilla), 3/4 cup frozen berries or other fruit, 1/2 banana, 1 tbsp natural peanut butter (or 1 tbsp seeds such as flax, hemp or chia), large handful (or two) of greens such as kale or spinach, 2 tbsp rolled oats (optional) in a blender.

Ingredients: 1 banana 1 large handful of spinach 2 - inch piece of cucumber, peeled and cut into large chunks 1 tsp grated ginger Zest and juice of 1/2 lemon 1 TBSP chia seeds 1/2 tsp spriulina (optional) 2 cups water (or 1 cup water, 1 cup almond milk for a slightly creamier smoothie)

I used 1 small chopped beetroot, 1 handful raspberries, about 1/2 cup coconut milk, 1 tbsp chia seeds, and threw in some mint leaves from my garden.

1 handful frozen strawberries 1 raw beetroot, peeled (shredded if you don't have a high - speed blender) 3 tbsp pomegranate seeds 2 tbsp dried goji berries, optional 2 fresh dates, pitted 2 tbsp chia seeds or flax seeds 1 inch fresh ginger or 1/2 tsp ground ginger 1 pinch ground vanilla or extract 1 cup almond milk or plant milk of your choice

Option A. Smoothie (1 scoop protein, 1 cup unsweetened almond milk, 1 scoop greens, 1 tsp maca powder, 1 tbsp chia seeds, ground flax seeds, or hemp hearts, 3/4 cup frozen blueberries, 1/2 banana, 2 cups fresh spinach and handful ice.

Energizing Macha Smoothie Yields 1 serving Ingredients Handful of ice cubes 1 tbsp chia seeds 1/2 pear, stem & seeds removed 1 tbsp raw unpasteurized honey 1 tbsp unrefined virigin coconut oil Pinch of cinnamon 1/4 tsp macha green tea powder 2 kale leaves, washed and stems removed 1 cup of water * note that -LSB-...]