Sentences with phrase «tbsp chia seeds morning»
WHAT I ATE: Breakfast: 1/3 cup muesli, two tbsp yoghurt, 1/3 cup warmed berries and 1/2 tbsp chia seeds Morning snack: Two corn thins with avocado and cracked pepper and apple Lunch: Two hard - boiled eggs and a large salad with baby spinach, lettuce, carrot and beetroot, dressed with olive oil and lemon juice Afternoon snack: A protein ball or bar Dinner: Skinless chicken breast served on sweet potato and butternut pumpkin mash, topped with steamed bok choy and green beans.
http://www.womenshealthandfitness.com.au/ Not exact matches
1/4 cup rolled oats 1 tbsp chia seeds 2 tbsp Harvest Morn milled linseed 1/2 cup GOOD Hemp Milk One small banana, sliced 1 tbsp Sweet Freedom or equivalent A sprinkling of pumpkin seeds
Would you grind your chia seed first — I have half a tbsp each morning in a protein shake with some «green powder» for a really fast breakfast, an hour after lemon juice and hot water.