Sentences with phrase «tbsp chia seeds pinch»

The night before, mix together your oat mixture in a bowl or container that you can seal / close: 1/2 cup dry rolled oats 1 tbsp VEGA protein powder (or more) 1 tbsp chia seeds pinch of cinnamon and nutmeg

Not exact matches

3/4 cup raw cashews 1/3 cup pumpkin seeds 6 medjool dates 1/4 cup coconut 1 tbsp hemp seeds 1 tbsp coconut oil 2 tsp moringa powder 1 tsp chia seeds 1/2 tsp vanilla extract zest of 1 large lemon juice of half a lemon pinch of salt extra shredded coconut and lemon zest to roll balls in

3 cups oat milk 1 cup raw buckwheat groats 1 cup rolled oats 1/2 almond flour 4 - 5 dates 1 tbsp coconut sugar 1 tbsp chia seeds 1 tbsp golden flax 1 tbsp psyllium husk pinch of Himalayan salt bourbon vanilla powder, cinnamon, ginger 1 apple

1 scoop dairy free vanilla protein powder (I used MissFitsNutrition) 130g oat flour 1 tsp chia seeds 1/2 tsp baking soda Pinch salt 3/4 tsp pepper 1 1/2 cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 2 eggs (room temperature) 20g egg whites (I used TwoChicks) 30g coconut oil 1 tbsp water 100g SweetFreedom dark fruit syrup 1 grated baking apple

Indgredients 2 ripe bananas 8 soft medjool dates 1 egg / or 1 tbsp chia or flax seed in 3 tbsp water 1 cup rolled oats / spelt / barley (100 g) 3/4 cup toasted coconut flakes (45 g) 1/2 cup almonds / hazelnuts, chopped (75 g) 1/2 cup chopped pistachio (50 g) hold back 1/3 of it to top with 1/2 cup cranberries (50 g) 2 tbsp sesame seeds / poppy seeds Zest from 1 organic lemon 1 vanilla bean, scraped 1/4 - 1/2 tsp cardamom 1/2 cup white chocolate (50 g) if vegan use a vegan chocolate or leave out 1 tsp coconut oil A generous pinch of flaky sea salt

Ingredients 2/3 cup Luz Almond milk 1/2 cup water 1 tbsp chia seeds 1/4 cup traditional rolled oats 2 tsp cinnamon pinch of salt 1/2 banana, thickly sliced 1 tbsp coconut oil 1 tbsp honey (optional) Method Place Luz Almond milk, water, chia seeds, oats, salt and 1 tsp of cinnamon in a small saucepan over...

3 cups rolled oats 1/2 cup almonds chopped 1/2 cup dates chopped 1/2 cup sunflower seeds 2 tbsp chia seeds 2 tbsp cocoa nibs 1/2 cup sesame seeds 1/4 tsp cinnamon 1/2 tsp vanilla powder pinch of Himalayan salt 2 tbsp coconut sugar

for the granola 1 cup / 90 g oat flakes — gluten - free if needed 1 cup / 165 g raw buckwheat 1/2 cup / 75 g almonds, chopped 1 tbsp chia seeds 1 pinch of salt 1/4 cup / 20 g cacao powder 1/4 cup / 60 ml coconut oil, melted 1/4 cup / 60 ml maple syrup

400g self - raising flour 100g Suma whole, raw hazelnuts 100g soft light brown sugar a pinch of salt 1 chia egg (1 tbsp chia seeds + 3 tbsp water) 350 ml Rude Health hazelnut milk 1 tsp apple cider vinegar 100g Montezuma 73 % cook's chocolate 150g vegan margarine / butter substitute 1 tsp vanilla extract

Gather: 1 cup sunflower seeds ground to a meal 1 1.2 cups oats ground to a meal 2 tsp baking powder 1/2 cup shredded coconut pinch sea salt ground black pepper 2 tsp poppy seeds 1 tsp dried herbs such as parsley or thyme 1 small sweet potato, grated 1 beetroot, grated 2 tbsp chia seeds 1 cup milk 1/2 cup coconut oil or grassfed butter, melted 50 — 70g feta

1 cup raw cashews (soaked for at least 3 hours) 2/3 cup water (up to 1 cup if you need more to blend it) 2 tbsp chia seeds 6 small dates 1/4 cup cocoa paste (or cocoa butter) 2 tbsp cocoa (or 4 if using cocoa butter) 1/3 — 1/2 cup agave syrup vanilla powder, pinch of salt 1 tbsp fresh lemon juice

Ingredients (serves 4) • 2 cups amaranth seeds, soaked overnight • 4 tbsp chia seeds • 500 ml coconut milk • Pinch of sea salt • Pinch of nutmeg • Pinch of ground ginger • Pinch of cinnamon • 1 vanilla bean, scraped, or 1 tsp vanilla extract • Rice malt syrup (optional) • Freshly toasted shredded coconut, to garnish • 2 fresh figs, quartered

Ingredients: 2 TBSP chia seeds 1 cup cashew milk 1 TBSP raw cacao powder Pinch ground cloves Pinch or drop of stevia 1/4 cup goji berries Instructions: Combine chia seeds, cashew milk, cacao, cloves, and stevia in a Mason jar or tightly covered container.

Ingredients 2/3 cup Luz Almond milk 1/2 cup water 1 tbsp chia seeds 1/4 cup traditional rolled oats 2 tsp cinnamon pinch of salt 1/2 banana, thickly sliced 1 tbsp coconut oil 1 tbsp honey (optional) Method Place Luz Almond milk, water, chia seeds, oats, salt and 1 tsp of cinnamon in a small saucepan over...

3 large carrots, unpeeled and grated 2 cups shredded coconut 1 tsp ground cinnamon powder 1 tbsp freshly grated ginger 2 cups soaked almonds (soaked overnight in 2 cups of water, then rinsed well and drained) 10 dried dates 1/2 cup currants 2 tbsp psyllium husk 2 tbsp chia seeds 1/4 cup maple syrup 30 g turmeric, freshly grated Pinch of salt

Ingredients: 2 TBSP chia seeds 1 cup cashew milk 1 TBSP raw cacao powder Pinch ground cloves Pinch or drop of stevia 1/4 cup goji berries Instructions: Combine...

1/2 cup gluten - free rolled oats 1 tbsp chia seeds 3/4 unsweetened almond milk (or other plant - based milk) 1/2 ripe banana 1/2 — 1 tsp matcha powder (depending on how strong you like it) a pinch of vanilla powder fresh berries, for serving

1/2 cup rolled oats 1 teaspoon chia seeds 3/4 cup unsweetened coconut milk 1 tbsp raw cacao powder 1/2 tablespoon raw honey 1 tablespoon almond butter pinch of himalayan salt optional: cacao nibs, coconut flakes

2 heaping Tbsp chia seeds 2 tsp vanilla extract pinch of salt 2 Tbsp dried blueberries 1 Tbsp finely chopped walnuts 1 Tbsp sweetened cacao nibs 1 Tbsp coconut milk 1 Tbsp maple syrup (optional) 1 1/2 c non-dairy milk of your choice

Ingredients 1/2 c oats 1 TBSP chia or hemp seeds 10 dates, soaked to soften 2 TBSP almond butter 1/2 tsp ground ginger 1/4 tsp cinnamon ⅛ tsp nutmeg Pinch sea salt

2 Tbsp chia seeds + 2 Tbsp water 2 ripe bananas 1/3 cup honey 1/3 cup almond butter 1 tsp vanilla 1/2 heaping tsp cinnamon Good pinch of sea salt 1/4 cup hemp hearts 1 1/2 cup oats 1/3 cup raisins 1/3 cup chocolate chips

1 handful frozen strawberries 1 raw beetroot, peeled (shredded if you don't have a high - speed blender) 3 tbsp pomegranate seeds 2 tbsp dried goji berries, optional 2 fresh dates, pitted 2 tbsp chia seeds or flax seeds 1 inch fresh ginger or 1/2 tsp ground ginger 1 pinch ground vanilla or extract 1 cup almond milk or plant milk of your choice

Energizing Macha Smoothie Yields 1 serving Ingredients Handful of ice cubes 1 tbsp chia seeds 1/2 pear, stem & seeds removed 1 tbsp raw unpasteurized honey 1 tbsp unrefined virigin coconut oil Pinch of cinnamon 1/4 tsp macha green tea powder 2 kale leaves, washed and stems removed 1 cup of water * note that -LSB-...]

3 cups dried, unsweetened coconut flakes 2 tbsp chia seeds 1 cup cocoa powder (I used raw cacao, but any type would be fine) 1/2 cup almond meal 1/2 tsp fine sea salt 1 tsp ground cinnamon 1/2 tsp ground ginger 1/2 tsp ground cardamom tiniest pinch of ground cloves couple twists of black pepper 1/4 cup water 3/4 cup maple syrup 1/3 cup extra virgin coconut oil, lightly warmed to liquify 1 tbsp vanilla extract