Sentences with phrase «tbsp coconut fiber»

2 ripe bananas, mashed 2 eggs 3 tbsp milk of your choice 1 tbsp coconut oil, soft 2 tbsp honey 75 g almonds, ground 3 tbsp coconut fiber 60 g flour 60 g fresh berries, or thawed from the freezer 1 tsp baking powder 1 tsp baking soda 1/2 tsp vanila powder

sukrin gold 4,5 Tbsp coconut oil or butter — soft or melted 2 Tbsp coconut fibers (defatted coconut flour)-- Alternatively use 4 Tbsp reg.

Not exact matches

Serves: 1 Nutrition: 201 calories, 5.3 g fat (1.2 g saturated fat), 26 mg sodium, 31.3 g carbs, 4.7 g fiber, 4.7 g sugar, 7 g protein (calculated with 1/3 cup blackberries and blueberries, unsweetened vanilla almond milk, 1/4 teaspoon balsamic vinegar, 1 tbsp sliced almonds and 1 tbsp shredded unsweetened coconut)

1 can of coconut milk 3 tbsp syrup, such as agave or fiber syrup gold 2 tbsp (15g) coconut oil (slightly melted) Pinch of salt

I do however use 2 Tbsp of oat fiber when I leave the coconut out.

* You can sub 3 tbsp of oat fiber (or whey protein isolate) for the coconut flour or use 1/3 -1 / 2 cup more almond flour as a sub.