Sentences with phrase «tbsp fresh»

3 tbsp wine vinegar 2 tbsp fresh oregano, or 1/2 tsp dried 2 tbsp extra-virgin olive oil 4 cloves garlic, smashed 1/2 tsp each salt and fresh ground black pepper 1 lb package of extra firm tofu 2 cups cherry tomatoes, quartered 1/3 cup diced red onion 2 tbsp fresh basil, chopped 8 olives, halved and pitted 1 tbsp wine vinegar 1 tbsp exrra - virgin olive oil 1/4 tsp each salt and fresh ground black pepper

2 medium sized cucumbers 4 tbsp shallots, sliced 2 tbsp cilantro, finely chopped 4 tbsp fresh mint leaves, roughly chopped 2 tbsp fish sauce 4 tbsp rice vinegar 1tsp sugar 6 large lettuce leaves

1 block extra firm tofu, sliced in 1/2 inch pieces 2 tsp soy sauce 1 tsp sesame oil 1 red bell pepper, seeded and diced small 1 small onion, diced small 3 cloves garlic, minced 1 tbsp fresh ginger, minced 1/4 tsp red pepper flakes (or 1/2 tsp if you want it spicier) 3 tbsp mirin 2 tbsp hoisin sauce 2 tsp prepared yellow mustard

1/4 c vegetable broth 1 tsp dried thyme 1/4 dried sage (or more to taste) 2 - 3 TBSP fresh parsley, chopped

1 1/2 cups full - fat organic Greek yogurt 1/2 cup full - fat organic coconut milk 1/4 cup organic unsweetened almond milk 1/4 cup fresh lemon juice 1 tsp fresh lemon zest 1 Tbsp fresh ginger root 12 drops pure liquid stevia 2 scoops unflavored or vanilla protein powder 1 cup ice Pinch of cayenne (optional)

1/2 cup parsley 1 tbsp fresh ginger 2 ripe pears 1 teaspoon honey Juice from 1/2 lemon 2 cups of spinach, packed 1.5 — 2 cups water

5 Minute Crock Pot Lamb Roast Ingredients: 4 tbsp fresh chopped sage 4...

Fresh Carrot Dill Slaw Makes 5 Servings 2 Tbsp fresh lemon juice 2 tsp fresh lemon zest 3 Tbsp olive oil 1 clove garlic, minced Sea salt, to taste Fresh ground pepper, to taste 2 cups organic carrot, grated 3 Tbsp fresh...

2c seedless watermelon 1 / 2c plain greek yogurt 1 / 2c unsweetened almond milk 2 tbsp fresh, chopped mint Ice cubes 9.

Roasted Asparagus with Feta Makes 6 Servings 2 lbs organic asparagus, prepped 1/4 cup olive oil 4 cloves garlic, minced 1 tsp fresh lemon zest 1/2 tsp dried oregano 1/4 tsp red pepper flakes Sea salt, to taste Fresh pepper, to taste 2 Tbsp fresh flat leaf parsley, chopped 4 ounces organic feta cheese, crumbled Juice of 1 organic lemon

1 large shallot, finely chopped 2 Tbsp coconut oil 1/2 cup almond meal 1/4 cup organic, unsalted butter 2 lbs organic asparagus, prepped 2 tsp olive oil 1 tsp sea salt 1/4 cup raw Parmesan cheese, freshly grated 1 Tbsp fresh parsley, chopped 1 Tbsp fresh lemon juice

200g dry garbanzo beans prepared or 2 * cans garbanzo beans, rinsed and drained 1/4 Cup tahini 1 - 1.5 habanero peppers 1.5 tbsp fresh or 1 tbsp dried rosemary 2 cloves garlic Salt and pepper Juice of 2 lemon wedges 1/3 C water

Cucumber & Black - Eyed Pea Salad 3 Tbsp olive oil 2 Tbsp fresh lemon juice 2 Tbsp chopped fresh oregano (1...

Cucumber SaladMakes 4 servings (I multiplied this recipe 10 times for the party) 2 organic English cucumbers, thinly sliced1 / 2 organic red onion, thinly sliced1 large organic tomato, halved and sliced (optional) 1 Tbsp fresh chopped dill 3 Tbsp Healing Cuisine Mayonnaise1 Tbsp white vinegar1 / 4 tsp sea salt1 / 2 tsp fresh black pepper In a medium bowl, toss...

● 2 oranges ● 1 cup plain Greek yogurt ● 1 1/4 cups frozen cranberries ● 3 tbsp honey ● 1 tbsp fresh lime juice ● 1/2 cup ice cubes ● 1 scoop unflavored or vanilla protein powder (Dolce Whey works great too) ● 2 tbsp cacao nibs

● 2 large beets, roasted ● 12 oz potatoes ● 1 celery rib, chopped ● 1/2 small red onion, minced ● 2 hard - boiled eggs, peeled and finely chopped ● 2 tbsp chives, chopped ● 2 tbsp fresh dill, chopped ● 2 tbsp sherry vinegar ● 2 tsp Dijon mustard ● Salt to taste ● 1/4 cup extra-virgin olive oil ● 1/4 cup plain Greek yogurt ● Freshly ground pepper to taste

1 small watermelon, seeded and diced 1 small cantaloupe, seeded and diced 1 pint of cherry tomatoes, halved 1 bunch of arugula, washed and finely chopped 1 small red onion, minced 1 small jalapeno, seeded and minced 2 Tbsp fresh mint, finely chopped 2 Tbsp fresh basil, finely chopped 1 lime, juiced Sea salt, to -LSB-...]

1 15 - oz can cannellini beans, drained and rinsed 2 cloves garlic 2 Tbsp fresh lemon juice 1/3 cup olive oil 1/4 cup fresh Italian parsley leaves Sea salt & fresh black pepper, to taste

2 bunches organic kale, destemed, rinsed, and dried 1/2 cup shredded organic carrot 2 Tbsp extra virgin olive oil 2 Tbsp fresh lemon juice 3/4 tsp sea salt 1/4 tsp fresh black pepper

Ingredients for mint garlic yogurt sauce: 3/4 cup full fat plain Balkan yogurt 1 tsp dried mint 1 clove garlic finely chopped 1 tbsp fresh lemon juice salt and pepper to taste

SALAD 2 15 - oz cans organic garbanzo beans, drained and rinsed 1 organic English cucumbers, sliced 2 celery stalks, thinly sliced 2 Tbsp fresh lemon juice Sea salt and fresh pepper, to taste

One small head Cauliflower — there will be some left over 1 Apple — peeled, cored and chopped 1/4 cup sliced Almonds 1/4 cup Red Onion — chopped 1 Tbsp fresh Dill — remove stems and chop up 1 Tbsp Olive oil 1 Tbsp Lemon juice 1 Tbsp Maple syrup 1 tsp Basil 1 tsp Onion powder 1/2 tsp Paprika

-- 6 cups water / homemade vegetable broth — 1 large butternut squash, cubed — 1 cup uncooked lentils — 3 cloves garlic, minced — 1 yellow onion, chopped — 1 red onion, chopped — 2 - 3 tbsp fresh basil, chopped — 1/4 tsp white pepper — Sea salt

3 cups cremini mushrooms, sliced 3 cups white button mushrooms, sliced 1 tsp fresh rosemary, chopped 2 tbsp fresh parsley, chopped 1/4 tsp dried thyme 1 tbsp olive oil 1 garlic clove, minced 1/4 tsp sea salt ⅛ tsp black pepper

Ingredients, Serves 4 • 1 bunch spinach • 1/2 bunch arugula • 1 mango, peeled and diced • 1 fennel bulb, grated • 1 cucumber, peeled and diced • 1 avocado, diced • 2 scallions, chopped • 2 tbsp fresh basil, chopped • 1 tbsp rice vinegar • juice from 1 lime

2 organic English cucumbers, thinly sliced 1/2 organic red onion, thinly sliced 1 large organic tomato, halved and sliced (optional) 1 Tbsp fresh chopped dill 3 Tbsp Healing Cuisine Mayonnaise 1 Tbsp white vinegar 1/4 tsp sea salt 1/2 tsp fresh black pepper

:) Quinoa Apple SaladServes 4 1/4 cup raw almonds1 cup quinoa2 cups filtered water1 Tbsp shallot, minced1 tsp curry powder1 / 4 tsp sea salt2 Tbsp fresh lemon juiceFreshly ground pepper, to taste2 Tbsp olive oil1 Granny Smith apple, diced thin1 / 4 cup loosely packed fresh mint leaves, chopped 1.)

Lemon Basil Cauliflower Rice: 3 Tbsp fresh lemon juice + 2 Tbsp chopped fresh basil + drizzle extra virgin olive oil

Lemon - Vanilla Coconut Cream: Cream from 1 can of coconut milk (Put the can in fridge for a few hours, scrape out the cream that rises to the top) ⅛ tsp vanilla extract 1 Tbsp fresh lemon juice Zest from 1/2 lemon 1/4 tsp pure maple syrup (can add a bit more of you like it sweeter)

Broccoli Fennel Slaw Serves 2 - 4 Ingredients 1/2 bulb fennel, thinly sliced 2 carrots, shredded or grated 3 - 4 leaves of lacinato kale, stem removed and chopped 1/2 bunch broccolini (florets and stems), chopped Dressing 1/4 c EVOO 2 TBSP Apple Cider Vinegar 2 tsp dijon mustard (or skip for a completely raw salad) 3 TBSP fresh orange juice (about half of an orange) 1/2 tsp raw honey S&P to taste (I used a pinch of each)

1 organic cucumber, peeled 1 cup fresh or frozen organic blueberries 2 tbsp fresh mint leaves 1 - 2 tsp raw agave 1/4 cup walnuts 1/2 cup filtered water or nut milk (or more, if you like your smoothies a little thinner) A few ice cubes (optional)

Preparation time: 10 min Cooking time: 5 min Total time: 15 min Ingredients, serves 4 1 bunch Lacinato, Tuscan or Dinosaur kale, stems removed and thinly sliced 2 tbsp fresh lemon juice 1/4 cup olive oil, divided 1 tsp sea salt, divided 1 pint cherry tomatoes, halved (or 1 lb vine tomatoes, roughly chopped) 1 seedless cucumber, peeled and diced 1 -LSB-...]

Ingredients: 2 ripe avocados, cubed 1 cup jicama, cubed 1 cup tomato, chopped 1⁄4 cup onion, chopped 2 TBSP fresh cilantro, chopped 1 TBSP lemon juice 1⁄4 tsp unrefined sea salt Instructions: Mix all the ingredients in bowl and add the avocado in last.

lamb chops 4 garlic cloves, minced 1 TBSP fresh rosemary 1 TBSP olive oil, divided 1/2 tsp Wright Salt 1 1/2 lb.

Healing Cuisine Chicken Salad Makes 6 Servings 3 - 4 cups cooked free - range chicken, shredded 2 - 3 cups diced celery 2 Tbsp diced red onion 1 Tbsp fresh squeezed lemon juice 2/3 cups Healing Cuisine Mayonnaise 1/4 cup chopped raw almonds 1/4 cup unsweetened dried cranberries (omit if Advanced Plan) 1/4 tsp sea salt Fresh ground pepper to...

Ingredients: 1 1/2 cups raw cashews or macadamia nuts (or half of each) 1 1/2 cups water (use less water for a thicker dressing or to make a dip, use more for a thinner preparation) 3 TBSP fresh lemon juice 1 - 2 cloves garlic, pressed 1 tsp sea salt 1/4 tsp oregano 1/4 tsp basil (or 2 fresh leaves) 1/4 tsp thyme 1/4 tsp mint (or 2 fresh leaves) 1 stalk celery,... Read More»

Ingredients: 2 ripe avocados, cubed 1 cup jicama, cubed 1 cup tomato, chopped 1⁄4 cup onion, chopped 2 TBSP fresh cilantro, chopped 1 TBSP lemon juice 1⁄4...

chicken breast, sliced 2 TBSP ghee 1 white onion, chopped 1 yellow bell pepper, sliced 1 red bell pepper, sliced 2 cloves garlic, minced 1 TBSP fresh ginger, ground 4 bunches baby bok choy 1 cup bean sprouts 1 cup pea sprouts 1/2 cup water chestnuts, drained 1/2 cup bamboo shoots, drained 1 TBSP coconut aminos 1 tsp sesame oil 2 TBSP... Read More»

2 apples, peeled, cored, sliced4 dried apricots soaked in hot water for 20 minutes4 dates, preferably Medjool, pitted and cut in half2 cups filtered water1 tbsp fresh ginger, grated1 / 4 tsp ground cardamom1 / 4 tsp ground cinnamon

If using dry powdered ginger then cut way back: 1/8 tsp dry = 1 tbsp fresh, so 2/3 of 1/8 tsp = 1/12 tsp, or a very tiny bit!

What you'll need • 2 cups unsweetened coconut water • 2 cups ripe mango (or frozen) • 2 — 3 tbsp fresh lime juice • 1/2 cup of ice • 2 sprigs fresh mint

1 tbsp unsalted butter 1 onion, chopped 8 oz (1 cup) butternut squash, peeled and diced 1/2 apple, peeled and diced 1 oz (1/4 cup) flour pinch ground ginger pinch nutmeg 12 fl oz (1 1/2 cups) homemade chicken stock 6 fl oz (3/4 cup) milk (you can use breast milk or formula if you prefer) 3 tbsp fresh orange juice (optional — this is a small amount, but if your baby is sensitive to citrus then you can simply leave it out) pinch freshly ground black pepper

1 bag of baby spinach leaves 2 sweet potatoes 2 spring onions (scallions / green onions) 3 eggs * 2 tbsp fresh parsley, chopped 3 to 6 tbsp flour 2 tbsp olive oil

4 small parsnips, peeled and diced 2 tsp unsalted butter 1 tbsp fresh parsley, chopped 2 oz (1/2 cup) Cheddar cheese, grated

4 fresh garlic cloves, finely chopped or pressed 3/4 cup mushrooms, chopped, pick your favorite type 1.5 tbsp fresh thyme (I love lemon thyme in this, if you have it) 1 tbsp olive or coconut oil Salt and pepper to taste

Dressing: 1/2 cup olive oil 3 tbsp red wine vinegar 1 tbsp fresh lemon juice 1 tsp dried oregano 1/2 tsp salt freshly ground pepper

of Ground Beef 1 TBSP Fresh Ground Pepper 1 TBSP Minced Garlic Bell Peppers, tops removed, seeded, and sliced in half Portabella Mushrooms, stems removed

1/4 cup extra virgin olive oil 1/4 tsp red pepper chile flakes plus extra for sprinkling 2 cloves garlic, smashed (skins removed) 1/2 loaf ciabatta or other crusty Italian bread, sliced on the bias (diagonally to maximize surface area), about 1/2 - inch thick 2 ripe avocado, pitted, removed from skin, and cubed 1 tbsp fresh lime juice Kosher salt and freshly ground black pepper

1/2 c reduced - fat mayonnaise 1/2 c reduced - fat sour cream 2 c baby spinach 1 1/2 c fresh herbs (such as basil, chervil, chives, and tarragon), coarsely chopped 2 scallions, green parts only, chopped 1 Tbsp anchovy paste 1 Tbsp fresh lemon juice

Package of Boneless Pork Loin Chops 1 Jar Salsa Verde 1 Can El Pato Jalapeno Salsa 1 Can Diced Jalapeños -LCB- optional for those who like it spicy -RCB- 1 Diced Shallot 1 Tbsp Fresh Ground Pepper 1 Tbsp Minced Garlic Lettuce Leaves Limes