Some of my favorite combinations Cinnamon Apple [2 cups oats + 1/2 cup dried apples + 1/4 cup ground flax + 1/4 cup walnuts + 2
tbsp hemp seeds + 1/2 tsp cinnamon]
Not exact matches
Super food [2 cups oats
+ 1/2 cup dried goji berries, mulberries, cacao nibs
+ quinoa flakes
+ 1/4 cup chia
seeds,
hemp seeds, pumpkin
seeds + 2
tbsp maca powder
+ lucuma powder]
Summer Green Smoothie Bowl → 1 banana → 1 small, fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a big handful of kale, stems removed (or spinach) → 1/3 cup almonds (ideally, previously soaked) → 1
tbsp moringa powder → 2
tbsp hulled
hemp seeds → 2 cups plant - based milk → pumpkin
seeds, desiccated coconut
+ your favourite granola for topping
Veggie Quinoa Croquettes w / Smoked Paprika Almond Cream Yield: Approx 16 croquettes For the Croquettes 1 cup dry quinoa, cooked in 2 cups water, yielding 3 cups cooked quinoa, cooled - see method here if needed 1 very large sweet potato, peeled, diced, steamed, mashed: yielding 2 cups mashed sweet potato 1 cup finely diced red onion 1/2 cup finely diced red pepper 4 cloves garlic, crushed 2
tbsp olive oil
+ 1
tbsp to brown the croquettes 1/3 cup chopped fresh cilantro 1 — 14oz tin pinto beans, drained & rinsed 1/2 cup
hemp seeds 1 tsp dried oregano 1 tsp ground cumin juice of one lime 1 tsp celtic sea salt Method In large mixing bowl place cooked quinoa & mashed sweet potato.
2
Tbsp chia
seeds + 2
Tbsp water 2 ripe bananas 1/3 cup honey 1/3 cup almond butter 1 tsp vanilla 1/2 heaping tsp cinnamon Good pinch of sea salt 1/4 cup
hemp hearts 1 1/2 cup oats 1/3 cup raisins 1/3 cup chocolate chips