Ingredients (makes 5 large or 10 smaller bunnies) • 200g creamed coconut, chopped • 2 big tbsp raw honey • 1/4 tsp vanilla powder • 1 big
tbsp nut butter of your choice • 1/2 cup chopped raw Brazil nuts • 1/2 cup mixed sultanas, currants and raisins • Pinch of fine sea salt • 1⁄3 cup raw cacao powder
Not exact matches
10 soft dates 1 tsp fresh ginger 3
tbsp tahini (preferably unhulled), almond
butter or
nut butter of choice 20 fresh or frozen raspberries a handful desiccated coconut dark chocolate (optional)
2 cups cashews, soaked (see note below) 1T lemon juice 1/2 cup drinking coconut milk (or
nut milk
of choice) pinch himalayan pink salt 4 very ripe bananas, mashed (2
Tbsp pure maple syrup or rice syrup — OPTIONAL) 1/4 cup coconut oil, gently melted (see note below) 2
Tbsp cacao
butter, gently melted (see note below)
1 cup cashew, soaked (see note below) 2 organic lemons, juiced (plus zest
of 1) 1/4 cup drinking coconut milk (or
nut milk
of choice) 1/3 cup pure maple syrup, rice syrup or raw honey pinch himalayan pink salt 1/4 cup coconut oil, gently melted (see note below) 1
Tbsp cacao
butter, gently melted (see note below)
* Substitue
nut butter of choice for an oil - free option ** You can also use pumpkin puree or yogurt instead *** If using
nut butter instead
of oil and / or yogurt instead
of applesauce, the batter may be too dry and you will need to add 1 - 2
tbsp of non-dairy milk.
Chocolate Mousse 2 ripe avocado 10
Tbsp raw cacao powder 8 medjool dates 2
Tbsp smooth peanut
butter (or
nut butter of choice) 1/4 tsp pink Himalayan salt 1/4 cup coconut oil
80g grated courgette 4
tbsp (30g) oat flour 1 tsp baking powder 6
tbsp milk
of your
choice 2 egg whites 1 scoop unflavoured or vanilla protein powder / 1
tbsp coconut flour 1
tbsp ground flaxseed 1 tsp vanilla extract 1
tbsp Hognuts Birthday Cake
nut butter 1 — 2
tbsp cocoa powder
PMS Bites (makes 6 bites) 6 dates, soaked in warm water for 5 - 10 minutes (reserve the soaking water) 2 tsp
of date soaking water 1 tsp
of coconut oil 1 tsp
of cacao or cocoa powder 1 heaping
tbsp of almond
butter (or
nut butter of your
choice) a pinch
of sea salt cacao nibs for rolling the balls in (or shredded coconut, hemp seeds, chocolate chips, etc
1 cup cashews, soaked (see note below) 1 cup (140g) boysenberries (or blackberries) 1
Tbsp coconut milk (or
nut milk
of choice) 1
Tbsp pure rice syrup (can be substituted for pure maple syrup or raw honey, see note below) 3
Tbsp lemon juice pinch himalayan pink salt 1/4 cup coconut oil, gently melted (see note below) 1
Tbsp cacao
butter, gently melted (see note below)