Sentences with phrase «tbsp organic»

Tart shells 1 1/2 cup oat flour; keep 1/2 cup flour for work surface 1 tbsp organic coconut oil 1 free range egg 3 tbsp water filling 225g cream cheese 10 tbsp plain Greek yoghurt

15 oz beef broth (homemade is best, or else organic salt free from carton in the store) 1/4 c red wine (optional — use beef broth instead; any table wine that tastes good will do, we used Merlot) 2 cup sliced Portobello mushroom caps 1/4 cup organic butter 1 Tbsp organic butter 2 Tbsp red onion, finely diced 2 cloves garlic, chopped 1 tsp dried thyme 1 bay leaf 1/4 tsp sea salt (to taste) 1/2 tsp fresh black pepper (to taste) 1 1/2 tsp arrowroot 1 Tbsp water

1 cup cashews 1 (400 ml / 14 - ounce) can full - fat coconut milk 2 - 3 tbsp organic honey (or maple syrup to keep it vegan) 1 tsp vanilla powder 2/3 cup dried dates, chopped into small pieces 1/2 cup toasted coconut flakes

Pumpkin Spiced Breakfast Bars (Adapted from Easy Peasy Granola Bars) Ingredients: 1/4 c flax meal 1 c + 2 TBSP organic pumpkin puree (check the can for BPA - free lining!)

Filling: 1 2/3 cup cashew nuts 1/2 cup full fat coconut milk 2/3 cup lemon juice (you'll need 2 to 3 lemons) 2 tbsp organic lemon zest, grated 2 tbsp honey or maple syrup 1 tbsp coconut oil 1/2 tsp vanilla powder

1/2 c sifted coconut flour (see notes above about brands of coconut flour) 1 tsp baking soda pinch of sea salt 5 eggs at room temperature 1/2 c maple syrup (or honey if on GAPS) 4 Tbsp organic, grass - fed butter 1/4 c fresh squeezed lemon juice zest of two lemons 1/4 c homemade cultured cream (or high quality yogurt — see notes in post) 2 Tbsp Raw Apple Cider Vinegar 1 Tbsp poppy seeds

2 organic avocados peeled, pitted and chopped 1 cup organic strawberries finely chopped 1/2 of organic jalapeno minced, seeds removed 2 tbsp chopped organic cilantro 1/4 tsp organic ground cinnamon 1 tbsp organic olive oil lime juice from 1/2 of an organic lime 1/4 tsp unrefined sea salt

1/2 cup quinoa 1/4 cup mixed chopped nuts and seeds (sunflower, walnut, pumpkin, almond) 2 tbsp goji berries 4 tbsp organic shredded coconut 1/2 tsp nutmeg 1 tsp cinnamon 1 tbsp coconut oil Pinch of sea salt Raw honey or maple syrup to taste

15 oz organic pumpkin (or any other winter squash), either canned (unsweetened) or fresh roasted 1 cup organic lima beans, drained and rinsed 8 cups organic sodium - free vegetable or chicken stock 1 large organic carrot, peeled and chopped 1 medium onion, peeled and chopped 4 large cloves garlic, sliced 2 c full - fat organic coconut milk 1 Tbsp organic coconut oil Sea salt and pepper to taste

1/3 cup raw cacao butter 1 - 2 tbsp organic honey (or maple syrup) 3 tbsp raw cacao powder (or unsweetened cocoa powder)

Here are a couple ideas for delicious post-workout smoothies that will kick start your recovery process: Chocolate Banana — blend together 1 cup water, 1/2 cup milk (I prefer raw grass - fed milk for max health benefits), one and a half frozen bananas, 2 tbsp organic maple syrup, and 30 grams chocolate whey protein powder — 38 g prot, 72 g carb, 1.5 g fat, 450 calories.

Ingredients: 3 tbsp organic canola oil 1 cup mushrooms, chopped 1/2 cup onions, chopped fine 1 tsp sea salt 4 tbsp Living Now ® Gluten - Free All - Purpose Flour 2 cups rice milk 1 1/2 cups organic vegetable stock 1/4 tsp white pepper

Glorious Green Dressing 2 cloves garlic 2 Tbsp maple syrup 2 Tbsp apple cider vinegar 2 Tbsp organic lemon juice 1 cup baby spinach 1 tsp onion powder 1/4 cup fresh dill 1/4 cup fresh Italian parsley 1/2 cup olive oil 1/2 tsp sea salt In a blender, blend all ingredients until smooth.

Ingredients: 2 cups raw walnuts or pecans (soaked) 2 cups raw sunflower seeds (soaked) 1 cup sun - dried tomatoes (soaked) 1⁄2 cup each of tomato, celery, red bell peppers (finely chopped) 1⁄2 cup ground flax seeds 1⁄4 cup each chopped fresh basil and oregano 1 TBSP Coconut Aminos 2 tsp ground cumin 1 clove garlic, minced 2 TBSP organic olive... Read More»

2 1/2 cups rolled oats (certified gluten free) 1/3 cup toasted kasha (buckwheat) 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/4 cup unsweetened shredded organic coconut 1 - 2 tbsp cinnamon 1/2 tsp nutmeg 2 tbsp organic coconut oil 1/2 -1 cup maple syrup 1/4 cup raisins 1/4 cup goji berries

1 c raw, organic peanut butter (or almond butter) 1/4 c coconut oil, melted 2 Tbsp honey 1/2 tsp pure vanilla extract 1/4 almonds, roughly chopped 1/2 c almond flour 1/2 c flaxseed meal (1/4 c pure whey protein isolate * optional) 1/4 c + 1 Tbsp organic raisins

2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats Kefir or homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered water

Meal 2: A long black coffee, two free - range eggs (boiled or scrambled) with one piece of organic rice loaf and one tbsp organic sauerkraut or kimchi.

Raw lemon cream 1/2 «generous» cup heavy cream (1,5 dl) 1 tsp organic lemon zest 2 tbsp organic lemon juice 1/2 tsp ground vanilla 1 Tbsp sugar or sweetener of your choice

• 10 - 15 organic cacao beans (depending on how chocolatey you like it) • 10 organic cashew nuts • 3 cups of spring water • 1/2 cup of ice • 1 large tbsp of organic maca powder • 1 - 2 tbsp organic honey • 1 tbsp of organic hempseed oil • 1 tbsp of coconut oil • 1 tbsp of cinnamon

Butter vinaigrette 2 oz / 60 g organic butter or ghee (use olive oil for a vegan option and skip the heating part) 2 tbsp organic unfiltered apple cider vinegar 1 spring onion, very finely chopped salt & black pepper

Almond & coconut layer 200 g almonds (1 1/3 cup) 200 g desiccated coconut flour (2 1/3 cup) 2 very ripe small bananas (approx 150 g) 1 tsp ground vanilla 1 tsp salt 2 Tbsp organic virgin coconut, melted

1/2 tsp cumin seeds 200mL extra virgin olive oil — use the good stuff because you will really taste it 2 yellow onions, sliced 5 cloves garlic, minced 2 red bell peppers, seeded and sliced into 1 cm wide strips 1 yellow and 1 orange bell pepper, prepared as above 2 jalapenos, roughly chopped 2 tbsp organic raw sugar 2 bay leaves 1.5 tbsp dried coriander Handful fresh parsley (be generous) 4 large or 6 small tomatoes, roughly chopped Salt and pepper to taste

Filling: 1 2/3 cup cashew nuts 1/2 cup full fat coconut milk 2/3 cup lemon juice (you'll need 2 to 3 lemons) 2 tbsp organic lemon zest, grated 2 tbsp honey or maple syrup 1 tbsp coconut oil 1/2 tsp vanilla powder

8 tbsp Ancient Organics Ghee 1 small yellow onion, cut into 1 inch dice 2 shallots, cut into 1/2 inch rings 4 garlic cloves, roughly chopped 1 serano chile pepper, thinly sliced with seeds and stem removed 1 orange bell pepper, 1 inch dice 1 red bell pepper, 1 inch dice 1 green bell pepper, 1 inch dice 1 kabocha squash, peeled 1 inch dice 1 small parsnip, peeled 1/2 inch dice 2 cups French beans, trimmed 2 cups crimini mushrooms, caps left whole stems removed 1 head of lacinato kale, center vein removed and rough chopped 1 medium zucchini, 1 inch dice 2 small yukon gold potatoes, 1/2 inch wedges 1/2 tbsp organic maple syrup (grade B) 2 tbsp tomato paste salt and black pepper 1 1/2 cups water cilantro to garnish, chopped Parmesan to garnish, grated

14 oz extra firm sprouted tofu 3 tbsp natural peanut butter 2 tbsp filtered water 1 1/2 tsp ground cumin 1/2 tsp ground turmeric Dash of ground cinnamon 1 tbsp organic canola oil 2 small garlic cloves, minced 1/4 cup finely chopped onion 1/2 cup chopped spinach 1/4 cup chopped red cabbage Salt and pepper, to taste

Add sweetener of choice at this time if preferred (I went with 1 Tbsp coconut sugar, 1 Tbsp organic cane sugar).

Icing: 1 can chilled coconut milk, (use thickened top portion) 1/2 tsp vanilla bean paste 2 Tbsp organic blond cane sugar 1 lemon, zest

I did make a couple of changes - I couldn't find almond paste, so I used 1 tbsp organic vanilla almond butter that I had.

By: awhiskandtwowands.com INGREDIENTS 1 c shredded unsweetened coconut 1/2 c coconut oil 1/4 c coconut butter 1/4 c pumpkin seeds 1/2 c raw Brazil nuts 1/2 c raw unsalted cashews 1/2 c raw unsalted almonds 2 TBSP organic matcha powder 1 scoop Vanilla & Greens Essential Blend, or 2 - 3 TBSP vanilla... Continue reading →

* optional * lightly drizzle 1 tbsp organic agave over the apples in the dish (gives a more caramelized taste / effect without using brown sugar!)

1 tsp organic maple syrup 1 tsp raw maca root powder 1/2 tsp cardamom pinch of Himalayan pink salt 1 tbsp organic Matcha powder 1 tsp vanilla (or paste from 1 vanilla bean)

For the miso foam, combine 1 tbsp organic miso paste, 2 tbsp apple vinegar, 1 tbsp sesame oil, 1 tbsp lime juice, and optionally, for a molecular effect, 1/2 tsp soy lecithin together.

Kieki Chocolate Peanut Butter Shake (Makes 2 servings) ⁃ 2 scoops Welleco Kids Super Elixir Nourishing Protein ⁃ 8 cubes frozen almond milk ⁃ 4 frozen ice cream bananas or whatever bananas you have available ⁃ 1 tbsp organic non sweetened peanut butter ⁃ 10 oz almond milk

1 cup strawberries, ¹ roughly chopped 1 Tbsp organic cane sugar, ² to taste 1 Tbsp chia seeds ³ 1 tsp pure vanilla extract (optional) ⁴

3 cups old fashioned oats 2 tbsp organic brown sugar 1 tsp cinnamon 1/4 tsp nutmeg 1/2 tsp salt 1/3 cup craisins (optional) 3 cups milk 2 eggs 1 cup canned pumpkin puree 1/3 cup pure maple syrup 1 tsp vanilla additional maple syrup, for serving

• 1.5 scoop Labrada LeanPro 8 protein • 1 cup cornmeal • 1/2 cup corn flour (or oat flour, created by blending oatmeal) • 1 tsp baking soda • 2 tsp baking powder • 1 egg • 1 cup Greek yogurt • 2 tbsp organic, raw honey • 1/2 cup corn (drained, not creamed) • 1 tbsp vanilla extract • 3 tbsp pepitas (raw, unsalted, or you can add your favorite seasonal nut) ** • dried cranberries (for topping) **

Not exact matches

Wet ingredients 160 ml / 2/3 cup plain unsweetened yogurt or plant yogurt 80 ml / 1/3 cup coconut oil, butter or olive oil 10 fresh soft dates, pitted and mashed 3 large eggs (or 3 tbsp chia seeds mixed with 9 tbsp water) 1/2 cup / 120 ml apple sauce, unsweetened (see below for instructions hot to make your own) 3 organic apples

1 bunch organic broccoli 3/4 cup raw pistachios 2 cups vegetable broth 2 cloves garlic, chopped 1 tbsp rice wine vinegar extra virgin olive oil ricotta cheese or plain yogurt

1 tbsp dried oregano, Mexican oregano preferred (more to taste and to garnish) 1 tsp dried cilantro 2 16oz cans organic (non-GMO) hominy (optional) salt and pepper to taste juice of 2 limes 1/2 medium white onion, diced (garnish) crushed red pepper (garnish for additional spiciness)

Add 1 Tbsp of raw cacao powder to a mug, pour in 1c of warmed plant - based milk, and add 1 - 2 tsp of natural organic unprocessed sweetener such as yacon syrup, agave syrup, coconut nectar, coconut sugar, or maple syrup.

1 tsp Celtic sea salt or Himalayan salt 1 TBSP ground cinnamon Juice from one real lemon, not from concentrate 2 TBSP fermented tea from a SCOBY OR if you do not have a scoby use 1/2 tsp of this starter culture 3 - 4 cups chopped organic sweet apples (ex: honey crisp) Water

1/2 c. unhulled sesame seeds 2 cloves garlic 1/3 c. organic and unpasteurized apple cider vinegar 1 1/4 c. warm water 11/2 Tbsp.

used instead Swiss Sports Muesli, organic almonds from M&S (ground roughly), dried apples and mangoes from Muji (ground roughly), some cinnamon, ground cloves and nutmeg, blend it all together and into that mixture i poured 2 egg whites and 4 tbsp water whisked together until frothy and then formed the balls.

organic cold pressed extra virgin olive oil 1 Tbsp.

organic unpasteurized apple cider vinegar 2 Tbsp.

1 medium sized hokkaido pumpkin 2 - 3 carrots 1/3 of a medium sized celeriac (if you use the small organic ones, use 1/2 instead) 1 apple 4 - 5 cups / 1 -1,25 l chicken broth (vegetable if vegetarian) 1 chilli, red, hot and fresh 3 sprigs of fresh thyme 2 onions 5 cloves of garlic 3 Tbsp apple cider vinegar 1/2 cup / 125 ml cream, fat 8 - 12 % Oil Salt & pepper

Vegan option: use chia «eggs» instead of hen's eggs; use 1 x 200g pack of organic tofu, 2 tbsp nutritional yeast, 2 tsp lemon juice and 1 tsp fine lemon zest in place of the cheese OR use cashew «ricotta».

1 1/2 lb fresh or frozen organic fruit 2 Tbsp ground chia seeds 1/2 oz fresh mint 2 Tbsp honey 1/2 c of coconut water 1/2 c ice (only if fresh fruit is used)

1/2 cup of earth balance 1/2 cup of spectrum palm shortening ⅛ cup of non-dairy milk (you may not need it all, but have it ready, just in case) 1 tbsp of vanilla extract 3 cups of organic powdered sugar