Sentences with phrase «tbsp sugar -1»

-- one jar or resealable tupperware container — a bunch of beets, — 1 cup vinegar (I recommend red wine or white)-- 1 tbsp sugar -1 tbsp diced / minced or crushed garlic (less if you're a vampire or still have tastebuds)-- some fresh cracked pepper and some sea salt.

Not exact matches

-2 medium beets, peeled and cut into paper thin slices -1 small red onion, thinly sliced -3 tbsp sherry or red wine vinegar -1 / 4 cup olive oil, plus extra to finish -1 tsp sugar -1 - 3 tsp chili sauce or Tabasco -2 medium avocados, pitted and thinly sliced - micro greens, about a cup - mint and cilantro, about 1/4 cup of each roughly chopped -1 cup fresh or frozen peas, quickly blanched and refreshed - salt and black pepper to season

99 % lean ground turkey -1 red bell pepper, diced -3 cloves garlic, minced (Sauce)-1 / 3 cup ketchup -2 tbsp light brown sugar -1 tsp Worcestershire sauce

Pumpkin Pie Protein Smoothie Vegan, gluten - free, soy - free, refined sugar - free Makes 1 large serving 1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2 -1 cup unsweetened almond milk, or other dairy - free milk 1 scoop unflavored (or vanilla) protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1/2 tsp.

20 g / 1/4 cup desiccated coconut 20 g / 1/4 cup blanched almond flakes + more for serving 1 tbsp poppy seeds 2 tbsp oil (I used rice bran oil) 1 yellow onion, finely chopped 4 garlic cloves, finely chopped 30 g / 1 oz fresh ginger, finely chopped 1/2 tsp cinnamon 1 heaped tsp turmeric 8 dried curry leaves 4 green cardamom pods, seeds crushed 1 tsp ground coriander 1/4 tsp ground fennel seeds 1/8 tsp ground cloves 1/2 tsp ground cumin 1 heaped tsp garam masala 1/8 tsp grated nutmeg 1/4 - 1/2 tsp hot chilli flakes, adjust to taste about 1/2 tsp fine sea salt, adjust to taste 1 - 2 tsp maple syrup or sugar juice of 1/2 -1 lemon or lime, adjust to taste coriander leaves for serving

INGREDIENTS 250g firm tofu 500g daikon or zucchini or carrot (you can use regular noodles as well if, use soba or rice noodles for a gluten free meal) 1 tbsp maple syrup or agave syrup or honey 2 tbsp tamari or shoyu sauce 1 tbsp toasted sesame oil 1 tsp shichimi togarashi or other chilli flakes 150 g romaine lettuce, shredded 4 scallions, thinly sliced 2 avocados 2 handfuls coriander, chopped 2 handfuls beansprouts 1 tbsp toasted sesame seeds salt to taste PEANUT DRESSING 100 ml natural peanut butter 2 - 4 tbsp tamari soy (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 - 4 tbsp fresh lime juice (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 tbsp rape seed oil 1/2 -1 tbsp fresh ginger grated (use 1/2 tbsp for a milder sauce and 1 for a stronger punch) 2 tbsp palm sugar or brown sugar water to thin

Instead of using all honey (I buy local, raw honey), I sub coconut sugar -1 cup, 1/4 cup honey & added about 2 tbsp of unsweetened almond milk.

Heirloom Tomato Gazpacho 4 large red heirloom tomatoes 2/3 English cucumber, seeded and diced 4 cloves garlic 1/4 -1 / 3 cup sherry vinegar 3 tbsp diced day - old baguette, crust removed 1/3 cup extra-virgin olive oil 2 tbsp granulated sugar 1 tsp kosher salt 1/2 tsp black pepper 1/3 English cucumber, seeded and diced yellow bell pepper, seeded and diced red onion, diced

smoothie: one handful of non-starchy vegetables (e.g. spinach, broccoli, zucchini), one handful of low - sugar seasonal fruit (e.g. kiwi, berries, lemon, lime), one scoop of natural protein powder and one serving of fat such as 1/3 -1 / 2 avocado, 1 - 2 tbsp linseed oil or 1 - 2 tbsp of nut butter.

1 pound organic strawberries, hulled and halved 1/4 cup water 1 tbsp arrowroot powder 1 tbsp water 1/4 -1 / 2 cup organic coconut sugar or sweetener of choice

2 very ripe bananas 1/2 -1 cup pumpkin puree 3/4 cup sugar 2 Tbsp canola, olive or flax oil 2 large eggs 2 tsp vanilla 1 3/4 cups flour (take half all - purpose, half quinoa flour) 1 tsp.

-7 squares of unsweetened baking chocolate (200 grams or about 7 oz)-3 / 4 cup of coconut oil (plus more for greasing)-1 tbsp vanilla extract -5 whole eggs whisked -1 / 2 cup cocoa (We love Giddy YoYo)-3 / 4 cup sweetener - Monk Fruit Extract or Xylitol for sugar - free, less if using stevia or Raw Honey

I generally eat a high fat (1/2 -1 avocado a day, 1 - 2 tbsp EVCO, 1 - 2 tbsp EVOO, pastured bacon (some sugar, but low carb — maybe 2g per serving) daily with protein at each meal.