Sentences with phrase «tbsps in a protein shake»

Not exact matches

I can reconstitute the egg whites in water (2 tsp powder w / 2 tbsp water per egg) and whip them for protein angel food cakes, meringues, homemade protein bars, to add extra protein to shakes, baked goods, etc..

Is it OK to add a 6th meal at night — a small protein shake w / natural peanut butter (1 scoop whey protein, water, and 1 tbsp natural peanut butter)-- in order to reach my calorie count?

Would you grind your chia seed first — I have half a tbsp each morning in a protein shake with some «green powder» for a really fast breakfast, an hour after lemon juice and hot water.