Sentences with phrase «tea reduces cholesterol»

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Other evidence has found drinking black tea regularly may lower ones risk of diabetes, reduce cholesterol levels, and help prevent osteoporosis.

# 5: Green Tea Contains powerful antioxidants, increases metabolism, helps regulate glucose levels, helps regulate blood pressure, reduces bad cholesterol in the blood, improves memory function, and helps with wrinkles and signs of aging.

It may also help fight certain diseases: «The polyphenols found in green tea not only reduce your risk of cardiovascular disease by lowering your total and LDL cholesterol but may also reduce your risk of breast cancer,» says Sonia Oyola, MD, of the University of Chicago.

Besides fat loss, green tea was shown to decrease bad cholesterol, reduce appetite and inhibit the growth of some cancer cells.

Finally, the flavonoids contained in tea leaves can protect the body against free radicals, and they also seem able to reduce levels of LDL, or «bad» cholesterol.

Green tea extract can help you maintain healthy cholesterol levels by reducing total cholesterol levels and the amount of cholesterol absorbed by the body.

Another small study found that taking green tea extract for three months reduced blood pressure, triglycerides, LDL and total cholesterol, compared to a placebo (74).

The added benefit of drinking green tea is that it helps lower LDL cholesterol, raise HDL cholesterol and reduces body fat, factors which contribute to the development of type 2 diabetes and make it harder to manage long term.

This is because black tea can help prevent a number of diseases such as cardiovascular diseases and mental illness, in addition to lowering your risk of type II diabetes and cancer due to its remarkable ability to reduce cholesterol, protect against free radical damage, promote oral health, and more.

This is alongside the range of benefits that Mate tea offers, including reducing cholesterol, fighting inflammation, boosting the immune system and regulating blood sugar.

Green tea also reduces fasting blood sugar and levels of low - density lipoprotein, or LDL, the «bad» cholesterol.

Those who drink puerh tea do so since they believe it can reduce LDL or bad cholesterol and also bring down triglycerides.

Regular consumption of green tea has been credited with a number of healthful benefits including improving immune function, reducing the risks of heart diseases and certain cancers, lowering LDL («bad» cholesterol) and total cholesterol levels.

Green tea can reduce bad cholesterol in your blood and improve the ratio of good to bad cholesterol.