Not exact matches
After launching Herself Moms, she continues to
teach Prenatal Yoga and Hatha inspired Yoga classes at Herself Moms Sacramento and Roseville locations, teaching classes she has designed herself specifically for the prenatal and postpartum mom, including a Prenatal Yoga program to help prepare the expectant mom for labor and delivery, and a Postpartum Sculpt class that is designed specifically for the postpartum body and honors the postpartum healing process as well as the desire to «get back in shape
Prenatal Yoga and Hatha inspired
Yoga classes at Herself Moms Sacramento and Roseville locations,
teaching classes she has designed herself specifically for the
prenatal and postpartum mom, including a Prenatal Yoga program to help prepare the expectant mom for labor and delivery, and a Postpartum Sculpt class that is designed specifically for the postpartum body and honors the postpartum healing process as well as the desire to «get back in shape
prenatal and postpartum mom, including a
Prenatal Yoga program to help prepare the expectant mom for labor and delivery, and a Postpartum Sculpt class that is designed specifically for the postpartum body and honors the postpartum healing process as well as the desire to «get back in shape
Prenatal Yoga program to help prepare the expectant mom for labor and delivery, and a Postpartum Sculpt class that is designed specifically for the postpartum body and honors the postpartum healing process
as well
as the desire to «get back in shape».
She had always enjoyed
yoga as a way to exercise and unwind, but after years climbing the proverbial ladder, she decided to switch gears and begin
teaching prenatal yoga classes in Downtown Seattle.
Prenatal Yoga is a natural class for me to
teach as most of my work in my practice specializes in the care of women throughout the stages of pregnancy and beyond.
She has had the opportunity to explore child birth from different perspectives by: developing and
teaching Prenatal Yoga classes, caring for pregnant social high risk and new immigrant women at the Northeast Health Centre, and by working in Nunavut
as a Maternal Newborn Health Services Consultant for the Government of Nunavut.
As a midwife, I am especially fond of
teaching prenatal yoga!
The next level is RYT 500, in which a teacher adds 300 extra hours of training that could include special topics such
as back care, restorative
yoga,
prenatal training, Ayurveda, or therapeutics, for example, plus 100 hours of actual
teaching.
Level two is about finding your voice and further cultivating your skills
as a
Prenatal Yoga Teacher, including advanced
teaching methodology and practicum.
Poses such
as Reclining Pigeon and its chair variant, One - legged King Pigeon, Wide - Legged Forward Bend, Standing Forward Fold, and Child's Pose are often
taught in
prenatal yoga to significantly reduce lower back pain.
Level 2 is about finding your voice and further cultivating your skills
as a
Prenatal Yoga Teacher, including advanced
teaching methodology and practicum.
Learn best practices for supporting pregnant women in a public
yoga class,
as well
as the essentials of
teaching a
prenatal yoga class during this three day training.
This training is designed for
yoga teachers in training
as well
as individuals who are already
teaching yoga or supporting pregnant women (such
as massage therapists, doulas, midwives, registered nurses, doctors etc.) We will review everything you need to know to lead a
prenatal yoga class, modify poses for pregnant students that attend your classes, and design a private
yoga session for one - on - one students or clients.
She has been
teaching prenatal yoga since 1998 and instructs the Integral Yoga Prenatal and Postpartum Teacher Training Programs, as well as being a certified Midwife Assistant, labor support doula, and childbirth e
prenatal yoga since 1998 and instructs the Integral Yoga Prenatal and Postpartum Teacher Training Programs, as well as being a certified Midwife Assistant, labor support doula, and childbirth educa
yoga since 1998 and instructs the Integral
Yoga Prenatal and Postpartum Teacher Training Programs, as well as being a certified Midwife Assistant, labor support doula, and childbirth educa
Yoga Prenatal and Postpartum Teacher Training Programs, as well as being a certified Midwife Assistant, labor support doula, and childbirth e
Prenatal and Postpartum Teacher Training Programs,
as well
as being a certified Midwife Assistant, labor support doula, and childbirth educator.
Karuna also has a great love for Ayurveda and
Prenatal Yoga, and
teaches and learns within these programs
as well.
Through her work
as a
yoga teacher she has
taught prenatal,
prenatal teacher training, postnatal, Hot, Ashtanga, Power, high school students, corporate clients, and elders.