Sentences with phrase «teaches breath work»

She also continues to improve her yoga practice and teaches breath work as part of stress management counselling to her patients.

«Psalm taught me breath work that helps me perform better as an NFL athlete.

He has an MA in Clinical Somatic Psychology, additional certifications in Structural Integration and Hakomi Techniques for Bodyworkers, and has also taught breath work, yoga, and meditation for the past 15 years.

Not exact matches

Roosa Leimu - Brown is a yoga teacher, yoga therapist and dance artist with over 30 years of experience in working with anatomy, physiology, movement and breath through diverse training and teaching in yoga and dance.

Being that I had taught prenatal yin and restorative yoga and breath work to their mommies throughout their pregnancy, I figured it would be an easy transition.

I will read spiritual works, practice yoga asana and teach, sit on my meditation cushion and watch my breath, meet with like minded folk, eat and drink and dance with a fullness and a gusto that borders on insanity.

The Sri teachings and trainings have opened him up to an experience that is full and vibrant, both spiritually and physically.Nick's classes incorporate mindful movement with an emphasis on breath work, energetics, mental imagery and meditation.

Other teaching influences have come from trainings with masters Richard Freeman, Shiva Rae, David Swenson in Ashtanga and vinyasa disciplines, David Life in Jivamukti Yoga and max Strom in breath work.

Each student has a study partner for the course, and we also work in small groups to gain valuable experience in teaching asana, breath control, meditation and more.

Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga's Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self - Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher

The Foundation Breath is probably the most important exercise you will ever do because it teaches your core muscles (pelvic floor, transverse abdominis, multifidus, and diaphragm) to work together to provide support and stability.

It's a comprehensive guide that teaches moms how to ease the discomforts of pregnancy, trimester by trimester, through the ancient practices of yoga, breath work, meditation, relaxation, visualizations and much, much more!

She works hard to incorporate fluid breath, graceful movements, and light - hearted «Pura Vida» fun into her teachings.

- he wanted to teach players how acceleration works in an interesting way - Saito thought about having players blow into the DS microphone to do this, but feared kids would get out of breath - as to why Mario Motors never came together, Saito said «I can't tell you why, but please guess.»

She works with various modalities which include individual counseling, spiritual group teachings and a soul - centered breath technique.