Sentences with phrase «teaches pranayama»

She teaches pranayama, meditation, mudra, mantra and sacred sound.

When Iyengar asked his teacher (none other than Krishnamacharya) to teach him pranayama (the fourth limb of yoga where we learn to extend, control, and retain the breath), guess what happened?

As a yoga instructor, you know that teaching pranayama is beneficial to your students, but do you know how to teach it properly?

Not exact matches

The practice of Pranayama (conscious breathing) has taught me that all movement is yoga.

In this course you receive teachings in many areas of Yoga - Asanas, Pranayama, Philosophy, Meditation, adjustment and alignment of postures, teacher methodology, Mudras, a little Mantra and even chair Yoga!

Nationally recognized yoga teachers and published authors are regularly invited as guest instructors to teach in their areas of specialization, including yoga asana, pranayama, philosophy, therapy, and meditation.

Today, most fitness programs teach exercises, Yoga asanas, pranayama, Tai Chi, aerobics, martial arts, etc or a combination of these.

Live a true yogic experience while incorporating life's teachings, yoga asanas, philosophy and Pranayama therapy.

Tantra as alchemy: Understanding and application of Tantric teachings and techniques in asana, pranayama, and meditation

I teach a fluid form of traditional hatha yoga incorporating the elements of yoga postures (asana), breathing practices (pranayama), meditation & deep relaxation (yoga nidra).

Classic yoga teachings state that pranayama is the gateway to meditation.

A normal weekend consists of an introduction to the weekend's topic, led asana and pranayama practices, detailed instructions on special practices (meditation, kriyas, chanting, yoga nidra), anatomy, interactive philosophy discussions, and practice teaching to large groups.

I share my understanding in the teachings of Traditional Hatha Yoga, Philosophies, Pranayama, Meditations and various Cleansing Processes.

Yoga teachings in India still place supreme emphasis on the union of the mind - body complex, pranayama, meditative practices along with yoga asanas.

Pranayama — these are the breathing exercises in yoga that help to rejuvenate the body and teach spirituality aspects of yoga.

Pranayama teaching techniques: Enable your students to experience body - mind integration and purification through yogic breathing, and teach them to connect consciously with prana, or life force — the inherent wisdom of the body.

Yoga teaches deep breathing techniques, pranayama.

While Sri K. Pattabhi Jois focused on the propagation of the Ashtanga Vinyasa system, BNS Iyengar, also a direct disciple of Krishnamacharya, continued the Ashtanga tradition through the teachings of pranayama, mudra and meditation.

However, to learn proper Pranayama and receive the most benefits, some instructors teach it separately.

The program emphasizes anatomy, proper asana, pranayama and meditation practice, and gaining teaching experience over the more esoteric aspects of the «subtle body».

Utilizing pranayama practices taught to her by her teacher Swami Jaya Devi, Chelsea will utilize the sacred practice of intentional breathing to support an asana experience that is both invigorating and restorative.

Ben and Hilly teach what they practice, an anatomically informed, alignment based, breath centered class that is infused with pranayama (yogic breathing / breath control), meditation and philosophy based on the 8 limbs of yoga.

Pranayama is almost always taught in a seated position in the Kripalu tradition, with eyes closed and with little emphasis on particular bandhas, or energy locks, until intermediate stages of practice.

Our highly trained teachers teach you the fundamentals of yoga including asana (yoga poses), pranayama (yogic breathing), guided meditation and guided relaxation in a comfortable safe environment.

«Since the Ashtanga practice is very breath - oriented, in a sense you're doing a kind of pranayama from the moment you begin the practice,» says Tim Miller, who has been teaching this approach to yoga for more than two decades.

Three basic pranayama techniques are routinely taught to beginners: Deergha Swasam; Kapalabhati, or rapid diaphragmatic breathing; and Nadi Suddhi, Integral Yoga's name for alternate nostril breathing.

Today only a handful of teachers regularly teach this series, which is comprised of six different pranayama techniques.

This title enables him to teach the Primary, Intermediate, Advanced A series and the Pranayama sequence of Ashtanga yoga.

Asana & Alignment Teaching Poses Sequencing Yoga Anatomy Hands - on Adjustments Meditation Philosophy, Yoga Sutras Bhakti (Devotion) Pranayama Restorative Ayurveda Sanskrit Pre-Natal

Ananda Yoga is focused is on â $ raising awarenessâ $ or â $ preparing for meditationâ $ through asana (physical poses), pranayama (energy control), meditation and the classical teachings of yoga philosophy.

As a Certified Āyurvedic Practitioner she teaches yoga and Ayurveda, specializing in applying Western and Āyurvedic anatomy and physiology, pranayama, meditation, Eight Limbs, Sāmkhya, and Sequencing Āsana at MMI and in Guatemala.

He teaches asana, pranayama, meditation, mantra and Sanskṛit, meditation, brain science, and other classes on the philosophical foundations of classical Aṣhṭānga Yoga at Mount Madonna Center and Pacific Cultural Center.

He teaches classes in asana, pranayama, and meditation to students of all levels at Mount Madonna Center seasonal Yoga Retreats, Yoga Teacher Training (200 and 300), and ongoing weekly classes.

Her studies and teachings include pranayama, asana, and meditation, and all of the eight limbs of Aṣhṭānga Yoga.

Possey stresses she only teaches the asanas and some pranayama, leaving out any form of meditation or Eastern culture.

# 204 - YOGA TEACHER TRAINING WEEKEND (Pre-requisite: 200 Yoga Teacher Training Weeklong Level I) Curriculum includes: Hatha - Yoga Pradipika, philosophy, bandhas, anatomy, asanas, pranayama, mantras, meditation, relaxation, teaching practice and home study

Brief Description of 4 Weekend YTT Courses: # 201 - YOGA TEACHER TRAINING WEEKEND Curriculum includes: Yoga Sutras of Patanjali, Raja - Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home study.

He teaches asana, pranayama, meditation, and Bhagavad Gita.

Practice of different pranayamas and important mudras also will be taught.

Under his tutelage she began teaching asanas, pranayama, and meditation at yoga retreats in 1974.

Well, today yoga courses have sprouted all over the world teaching yoga asanas, pranayama and meditation.

Certified & Completed Teacher Training in Yin Yoga II: Wake Up Yoga — Corina Benner (yin yoga poses in - depth; class theme building & class sequencing considerations; chakras, five koshas & meridian study; pranayama, chanting & meditation; teaching methodology; practicum).

During the 500 Hour Yoga program at Rishikul Yogshala, you shall acquire the learning and practice of Intermediate series of Ashtanga and advanced studies of Hatha Yoga postures, Meditation, Pranayama, Yoga philosophy, Yoga Anatomy, Adjustment & Alignment, Yoga Lifestyle, Teaching Methodology, and many more.

The program is designed with a focus on Hatha Asana Flow, Adjustment techniques & Methods, Teaching methodology, Yoga philosophy, Pranayama, Meditation, Anatomy, Mantra chanting and other topics of 200 hours, except Group class, Yin yoga, Partner Yoga, Prenatal Yoga and Therapeutic yoga and Business planning

Kundalini Yoga: As taught by Yogi Bhajan, this class is a dynamic blend of postures, pranayama / breathwork, mantra, music & meditation.

YJ Influencer Denelle Numis teaches the viloma pranayama technique, used to help increase breath capacity.

The wide array of pranayama techniques given to us by the yoga tradition teach us how to connect our bodies, our breath, our minds, and our emotions.

I teach 1 - on - 1 classes that focus on pranayama, meditation and various aspects of yoga philosophy.

The school strongly believes in propagating the most traditional and authentic teachings of yoga through classical yoga forms such as Hatha Yoga, Ashtanga Yoga, Kriya and Kundalini Yoga, along with imparting refined teachings and practices of intensive yoga subjects like Yoga Philosophy, Pranayama, Meditation, Shat - Kriya, Mantra Chanting, Teaching Methodology, Adjustment and Alignment, Yoga Anatomy and many more.

Teaching Seniors — Our Teaching Seniors program is a comprehensive program that leads you in the appropriate asana, pranayama and more for adults over 50.