Jolie Cash: Hot Mama
Yoga cam about kind of in a funny way, because I've been teaching prenatal yoga and I thought that we need something that is going to get people interested, because when you come to a prenatal yoga class, a lot of women thought that prenatal is really boring, because they kind of just sit there and look over their shoulder and breath; and the equivalent of birth they say is like running a marat
Yoga cam about kind of in a funny way,
because I've been
teaching prenatal yoga and I thought that we need something that is going to get people interested, because when you come to a prenatal yoga class, a lot of women thought that prenatal is really boring, because they kind of just sit there and look over their shoulder and breath; and the equivalent of birth they say is like running a marat
yoga and I thought that we need something that is going to get people interested,
because when you come to a
prenatal yoga class, a lot of women thought that prenatal is really boring, because they kind of just sit there and look over their shoulder and breath; and the equivalent of birth they say is like running a marat
yoga class, a lot of women thought that
prenatal is really boring,
because they kind of just sit there and look over their shoulder and breath; and the equivalent of birth they say is like running a marathon.
There are many myths out there about what you can and can not do during pregnancy, and
because I
teach both
prenatal and postnatal
yoga, I spend a lot of time myth - busting and
teaching mamas how to tune into their maternal instincts to figure out what is and is not good for their baby and body.